11.5 km | 01:31:14 | 07:54/km日期: 2015-10-11 14:07 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'53" / 07'49" / 07'41" / 07'58" / 09'13" / 08'09" / 07'28" / 07'39" / 08'11" / 07'37" / 08'26" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 978 / 978 |
| 2 | | 07'52" (+01'05") | 994 / 1973 |
| 3 | | 07'34" (+00'47") | 1008 / 2981 |
| 4 | | 08'08" (+01'21") | 995 / 3976 |
| 5 | | 09'07" (+02'20") | 1010 / 4987 |
| 6 | | 08'06" (+01'19") | 995 / 5983 |
| 7 | | 07'33" (+00'46") | 1001 / 6985 |
| 8 | | 07'33" (+00'46") | 999 / 7984 |
| 9 | | 08'11" (+01'24") | 997 / 8981 |
| 10 | | 07'42" (+00'55") | 993 / 9975 |
| 11 | | 08'18" (+01'31") | 1007 / 10983 |
| 12 | | 08'07" (+01'20") | 543 / 11526 |
10月累積里程 :
82.18 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'49" | 00:14'42" |
| 3 | 07'41" | 00:22'23" |
| 4 | 07'58" | 00:30'21" |
| 5 | 09'13" | 00:39'34" |
| 6 | 08'09" | 00:47'43" |
| 7 | 07'28" | 00:55'11" |
| 8 | 07'39" | 01:02'50" |
| 9 | 08'11" | 01:11'01" |
| 10 | 07'37" | 01:18'38" |
| 11 | 08'26" | 01:27'04" |
| 11.5 | 07'54" | 01:31'14" |
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