15.1 km | 01:40:18 | 06:38/km日期: 2022-10-15 06:44 - 平均心率: 129 - 卡路里: 642 Cal - 平均步頻: 182
Pace: 08'34" / 06'54" / 06'30" / 06'38" / 06'42" / 07'06" / 06'46" / 06'16" / 08'22" / 06'23" / 06'29" / 06'11" / 06'19" / 06'19" / 06'13" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'22") | 1000 / 1000 |
| 2 | | 06'54" (+00'43") | 1000 / 2000 |
| 3 | | 06'29" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'27") | 1000 / 4000 |
| 5 | | 06'40" (+00'29") | 1000 / 5000 |
| 6 | | 06'44" (+00'33") | 1000 / 6000 |
| 7 | | 06'45" (+00'34") | 1000 / 7000 |
| 8 | | 06'16" (+00'05") | 1000 / 8000 |
| 9 | | 06'36" (+00'25") | 1000 / 9000 |
| 10 | | 06'23" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'17") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 06'19" (+00'08") | 1000 / 13000 |
| 14 | | 06'18" (+00'07") | 1000 / 14000 |
| 15 | | 06'13" (+00'02") | 1000 / 15000 |
| 16 | | 07'50" (+01'39") | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
200.09 km 
美津濃 wave rider 25橘 累積 :
979.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'54" | 00:15'28" |
| 3 | 06'30" | 00:21'58" |
| 4 | 06'38" | 00:28'36" |
| 5 | 06'42" | 00:35'18" |
| 6 | 07'06" | 00:42'24" |
| 7 | 06'46" | 00:49'10" |
| 8 | 06'16" | 00:55'26" |
| 9 | 08'22" | 01:03'48" |
| 10 | 06'23" | 01:10'11" |
| 11 | 06'29" | 01:16'40" |
| 12 | 06'11" | 01:22'51" |
| 13 | 06'19" | 01:29'10" |
| 14 | 06'19" | 01:35'29" |
| 15 | 06'13" | 01:41'42" |
| 15.1 | 07'49" | 01:42'25" |
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