41.8 km | 04:36:53 | 06:37/km日期: 2015-10-10 07:32 - 總爬升: 788 m - 卡路里: 2749 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'08" / 05'33" / 05'06" / 05'24" / 07'21" / 06'34" / 05'56" / 06'52" / 05'52" / 05'04" / 06'44" / 04'56" / 05'38" / 05'05" / 05'23" / 05'15" / 05'24" / 07'13" / 07'27" / 10'29" / 05'30" / 06'27" / 08'47" / 07'49" / 05'29" / 08'44" / 07'13" / 10'07" / 06'55" / 05'39" / 08'13" / 05'06" / 07'22" / 07'53" / 05'22" / 04'43" / 05'03" / 05'56" / 08'26" / 08'32" / 08'20" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'38") | 993 / 993 |
2 | | 05'35" (+01'08") | 1008 / 2002 |
3 | | 05'04" (+00'37") | 1004 / 3007 |
4 | | 05'24" (+00'57") | 998 / 4005 |
5 | | 07'22" (+02'55") | 997 / 5002 |
6 | | 06'29" (+02'02") | 1010 / 6013 |
7 | | 05'56" (+01'29") | 997 / 7010 |
8 | | 06'56" (+02'29") | 1005 / 8016 |
9 | | 05'45" (+01'18") | 999 / 9016 |
10 | | 05'05" (+00'38") | 1008 / 10024 |
11 | | 06'43" (+02'16") | 1002 / 11026 |
12 | | 04'55" (+00'28") | 1000 / 12027 |
13 | | 05'40" (+01'13") | 1014 / 13042 |
14 | | 05'05" (+00'38") | 996 / 14038 |
15 | | 05'19" (+00'52") | 1002 / 15040 |
16 | | 05'19" (+00'52") | 1014 / 16055 |
17 | | 05'20" (+00'53") | 1000 / 17055 |
18 | | 07'17" (+02'50") | 1003 / 18059 |
19 | | 07'26" (+02'59") | 996 / 19056 |
20 | | 10'25" (+05'58") | 1007 / 20063 |
21 | | 05'34" (+01'07") | 997 / 21061 |
22 | | 06'22" (+01'55") | 1009 / 22070 |
23 | | 08'57" (+04'30") | 1010 / 23081 |
24 | | 07'35" (+03'08") | 993 / 24074 |
25 | | 05'33" (+01'06") | 1013 / 25087 |
26 | | 08'43" (+04'16") | 999 / 26086 |
27 | | 07'03" (+02'36") | 1015 / 27102 |
28 | | 10'07" (+05'40") | 1004 / 28107 |
29 | | 07'05" (+02'38") | 999 / 29106 |
30 | | 05'51" (+01'24") | 1004 / 30111 |
31 | | 07'54" (+03'27") | 998 / 31110 |
32 | | 05'08" (+00'41") | 1007 / 32118 |
33 | | 07'20" (+02'53") | 1012 / 33130 |
34 | | 07'49" (+03'22") | 1001 / 34132 |
35 | | 05'15" (+00'48") | 1005 / 35138 |
36 | | 05'13" (+00'46") | 995 / 36134 |
37 | | 04'27" | 1010 / 37144 |
38 | | 06'48" (+02'21") | 996 / 38141 |
39 | | 08'41" (+04'14") | 1004 / 39146 |
40 | | 07'34" (+03'07") | 1010 / 40157 |
41 | | 08'34" (+04'07") | 992 / 41150 |
42 | | 07'07" (+02'40") | 692 / 41842 |
10月累積里程 : 314.34 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'33" | 00:11'41" |
3 | 05'06" | 00:16'47" |
4 | 05'24" | 00:22'11" |
5 | 07'21" | 00:29'32" |
6 | 06'34" | 00:36'06" |
7 | 05'56" | 00:42'02" |
8 | 06'52" | 00:48'54" |
9 | 05'52" | 00:54'46" |
10 | 05'04" | 00:59'50" |
11 | 06'44" | 01:06'34" |
12 | 04'56" | 01:11'30" |
13 | 05'38" | 01:17'08" |
14 | 05'05" | 01:22'13" |
15 | 05'23" | 01:27'36" |
16 | 05'15" | 01:32'51" |
17 | 05'24" | 01:38'15" |
18 | 07'13" | 01:45'28" |
19 | 07'27" | 01:52'55" |
20 | 10'29" | 02:03'24" |
21 | 05'30" | 02:08'54" |
22 | 06'27" | 02:15'21" |
23 | 08'47" | 02:24'08" |
24 | 07'49" | 02:31'57" |
25 | 05'29" | 02:37'26" |
26 | 08'44" | 02:46'10" |
27 | 07'13" | 02:53'23" |
28 | 10'07" | 03:03'30" |
29 | 06'55" | 03:10'25" |
30 | 05'39" | 03:16'04" |
31 | 08'13" | 03:24'17" |
32 | 05'06" | 03:29'23" |
33 | 07'22" | 03:36'45" |
34 | 07'53" | 03:44'38" |
35 | 05'22" | 03:50'00" |
36 | 04'43" | 03:54'43" |
37 | 05'03" | 03:59'46" |
38 | 05'56" | 04:05'42" |
39 | 08'26" | 04:14'08" |
40 | 08'32" | 04:22'40" |
41 | 08'20" | 04:31'00" |
41.8 | 06'58" | 04:36'53" |