14.8 km | 01:19:07 | 05:21/km日期: 2015-09-25 13:38 - 總爬升: 546 m - 地點: 泰安產業道路 - 卡路里: 824 Cal - 溫度: 29°C - 濕度: 71%
Pace: 04'39" / 05'08" / 06'03" / 05'34" / 06'40" / 06'01" / 06'00" / 09'44" / 03'46" / 04'06" / 04'00" / 03'55" / 04'11" / 04'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'42") | 998 / 998 |
| 2 | | 05'08" (+01'16") | 1015 / 2014 |
| 3 | | 06'05" (+02'13") | 992 / 3007 |
| 4 | | 05'34" (+01'42") | 997 / 4004 |
| 5 | | 06'41" (+02'49") | 996 / 5001 |
| 6 | | 05'58" (+02'06") | 1006 / 6008 |
| 7 | | 05'58" (+02'06") | 1003 / 7012 |
| 8 | | 09'07" (+05'15") | 1065 / 8078 |
| 9 | | 04'01" (+00'09") | 937 / 9015 |
| 10 | | 04'08" (+00'16") | 1004 / 10019 |
| 11 | | 03'59" (+00'07") | 1000 / 11020 |
| 12 | | 03'52" | 1012 / 12032 |
| 13 | | 04'05" (+00'13") | 1018 / 13051 |
| 14 | | 04'58" (+01'06") | 986 / 14037 |
| 15 | | 05'57" (+02'05") | 736 / 14774 |
9月累積里程 : 99.71 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'08" | 00:09'47" |
| 3 | 06'03" | 00:15'50" |
| 4 | 05'34" | 00:21'24" |
| 5 | 06'40" | 00:28'04" |
| 6 | 06'01" | 00:34'05" |
| 7 | 06'00" | 00:40'05" |
| 8 | 09'44" | 00:49'49" |
| 9 | 03'46" | 00:53'35" |
| 10 | 04'06" | 00:57'41" |
| 11 | 04'00" | 01:01'41" |
| 12 | 03'55" | 01:05'36" |
| 13 | 04'11" | 01:09'47" |
| 14 | 04'46" | 01:14'33" |
| 14.8 | 05'53" | 01:19'07" |
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