10.9 km | 01:00:01 | 05:31/km日期: 2022-10-20 19:40 - 平均心率: 155 - 卡路里: 723 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 70%
Pace: 06'13" / 06'06" / 05'30" / 05'32" / 05'08" / 05'10" / 05'15" / 05'19" / 05'18" / 05'13" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'02") | 1000 / 1000 |
| 2 | | 06'11" (+01'00") | 608 / 1608 |
| 3 | | 05'36" (+00'25") | 1000 / 2608 |
| 4 | | 05'43" (+00'32") | 767 / 3376 |
| 5 | | 05'13" (+00'02") | 1000 / 4376 |
| 6 | | 05'11" | 1000 / 5376 |
| 7 | | 05'12" (+00'01") | 1000 / 6376 |
| 8 | | 05'13" (+00'02") | 1000 / 7376 |
| 9 | | 05'19" (+00'08") | 1000 / 8376 |
| 10 | | 05'16" (+00'05") | 1000 / 9376 |
| 11 | | 05'11" | 680 / 10056 |
| 12 | | 06'14" (+01'03") | 801 / 10857 |
| 13 | | 04'47" | 4 / 10862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
285.61 km 
UNDER ARMOUR Machina2白 累積 :
529.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 05'30" | 00:17'49" |
| 4 | 05'32" | 00:23'21" |
| 5 | 05'08" | 00:28'29" |
| 6 | 05'10" | 00:33'39" |
| 7 | 05'15" | 00:38'54" |
| 8 | 05'19" | 00:44'13" |
| 9 | 05'18" | 00:49'31" |
| 10 | 05'13" | 00:54'44" |
| 10.9 | 06'07" | 01:00'01" |
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