25.4 km | 01:59:59 | 04:42/km日期: 2022-10-22 05:04 - 平均心率: 156 - 卡路里: 1228 Cal - 溫度: 24°C - 濕度: 95%
Pace: 04'49" / 04'47" / 04'45" / 04'43" / 04'42" / 04'46" / 04'45" / 04'39" / 04'44" / 04'41" / 04'44" / 04'42" / 04'47" / 04'45" / 04'43" / 04'45" / 04'42" / 04'40" / 04'46" / 04'39" / 04'38" / 04'42" / 04'41" / 04'44" / 04'37" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'13") | 1000 / 1000 |
| 2 | | 04'45" (+00'08") | 1000 / 2000 |
| 3 | | 04'46" (+00'09") | 1002 / 3003 |
| 4 | | 04'42" (+00'05") | 1000 / 4003 |
| 5 | | 04'43" (+00'06") | 997 / 5000 |
| 6 | | 04'43" (+00'06") | 1001 / 6002 |
| 7 | | 04'43" (+00'06") | 998 / 7000 |
| 8 | | 04'41" (+00'04") | 1002 / 8002 |
| 9 | | 04'43" (+00'06") | 999 / 9001 |
| 10 | | 04'42" (+00'05") | 1000 / 10001 |
| 11 | | 04'42" (+00'05") | 999 / 11000 |
| 12 | | 04'44" (+00'07") | 1000 / 12000 |
| 13 | | 04'46" (+00'09") | 1002 / 13003 |
| 14 | | 04'43" (+00'06") | 998 / 14001 |
| 15 | | 04'44" (+00'07") | 1002 / 15003 |
| 16 | | 04'43" (+00'06") | 997 / 16000 |
| 17 | | 04'43" (+00'06") | 1002 / 17002 |
| 18 | | 04'40" (+00'03") | 999 / 18001 |
| 19 | | 04'45" (+00'08") | 1000 / 19001 |
| 20 | | 04'39" (+00'02") | 1000 / 20002 |
| 21 | | 04'38" (+00'01") | 999 / 21001 |
| 22 | | 04'40" (+00'03") | 997 / 21998 |
| 23 | | 04'42" (+00'05") | 1002 / 23001 |
| 24 | | 04'43" (+00'06") | 1002 / 24003 |
| 25 | | 04'37" | 997 / 25000 |
| 26 | | 04'35" | 443 / 25444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
495.21 km 
Saucony 🦐ENDORPHIN PRO 2🔥 累積 :
782.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 04'45" | 00:14'21" |
| 4 | 04'43" | 00:19'04" |
| 5 | 04'42" | 00:23'46" |
| 6 | 04'46" | 00:28'32" |
| 7 | 04'45" | 00:33'17" |
| 8 | 04'39" | 00:37'56" |
| 9 | 04'44" | 00:42'40" |
| 10 | 04'41" | 00:47'21" |
| 11 | 04'44" | 00:52'05" |
| 12 | 04'42" | 00:56'47" |
| 13 | 04'47" | 01:01'34" |
| 14 | 04'45" | 01:06'19" |
| 15 | 04'43" | 01:11'02" |
| 16 | 04'45" | 01:15'47" |
| 17 | 04'42" | 01:20'29" |
| 18 | 04'40" | 01:25'09" |
| 19 | 04'46" | 01:29'55" |
| 20 | 04'39" | 01:34'34" |
| 21 | 04'38" | 01:39'12" |
| 22 | 04'42" | 01:43'54" |
| 23 | 04'41" | 01:48'35" |
| 24 | 04'44" | 01:53'19" |
| 25 | 04'37" | 01:57'56" |
| 25.4 | 04'37" | 01:59'59" |
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