15.0 km | 01:19:01 | 05:15/km日期: 2022-10-23 15:28 - 平均心率: 168 - 卡路里: 1246 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 05'08" / 05'19" / 05'11" / 05'17" / 05'14" / 05'11" / 05'11" / 05'23" / 05'30" / 05'14" / 05'18" / 05'17" / 05'15" / 05'18" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'11" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" (+00'05") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'08") | 1000 / 12000 |
| 13 | | 05'15" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" (+00'04") | 1000 / 15000 |
| 16 | | 05'02" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
154.22 km 
不是魚🐟 二世 累積 :
114.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'19" | 00:10'27" |
| 3 | 05'11" | 00:15'38" |
| 4 | 05'17" | 00:20'55" |
| 5 | 05'14" | 00:26'09" |
| 6 | 05'11" | 00:31'20" |
| 7 | 05'11" | 00:36'31" |
| 8 | 05'23" | 00:41'54" |
| 9 | 05'30" | 00:47'24" |
| 10 | 05'14" | 00:52'38" |
| 11 | 05'18" | 00:57'56" |
| 12 | 05'17" | 01:03'13" |
| 13 | 05'15" | 01:08'28" |
| 14 | 05'18" | 01:13'46" |
| 15 | 05'13" | 01:18'59" |
| 15.0 | 04'48" | 01:19'02" |
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