21.1 km | 02:05:57 | 05:58/km日期: 2022-10-25 08:17 - 平均心率: 143 - 卡路里: 835 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 61%
Pace: 06'02" / 05'44" / 05'46" / 06'04" / 05'45" / 05'53" / 05'56" / 06'09" / 05'54" / 05'56" / 06'01" / 05'58" / 05'49" / 06'03" / 06'32" / 05'53" / 06'09" / 06'06" / 05'45" / 06'04" / 05'47" / 07'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 06'04" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 05'53" | 00:35'14" |
| 7 | 05'56" | 00:41'10" |
| 8 | 06'09" | 00:47'19" |
| 9 | 05'54" | 00:53'13" |
| 10 | 05'56" | 00:59'09" |
| 11 | 06'01" | 01:05'10" |
| 12 | 05'58" | 01:11'08" |
| 13 | 05'49" | 01:16'57" |
| 14 | 06'03" | 01:23'00" |
| 15 | 06'32" | 01:29'32" |
| 16 | 05'53" | 01:35'25" |
| 17 | 06'09" | 01:41'34" |
| 18 | 06'06" | 01:47'40" |
| 19 | 05'45" | 01:53'25" |
| 20 | 06'04" | 01:59'29" |
| 21 | 05'47" | 02:05'16" |
| 21.1 | 07'13" | 02:05'57" |
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