9.4 km | 01:10:24 | 07:28/km日期: 2015-10-14 19:19 - 總爬升: 232 m - 卡路里: 537 Cal - 溫度: 23°C - 濕度: 71%
Pace: 08'27" / 09'00" / 07'11" / 06'03" / 11'38" / 08'46" / 06'54" / 05'46" / 04'19" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+04'16") | 1000 / 1000 |
| 2 | | 09'00" (+04'41") | 1000 / 2000 |
| 3 | | 07'11" (+02'52") | 1000 / 3000 |
| 4 | | 06'02" (+01'43") | 1000 / 4000 |
| 5 | | 11'38" (+07'19") | 1000 / 5000 |
| 6 | | 08'45" (+04'26") | 1000 / 6000 |
| 7 | | 06'55" (+02'36") | 1000 / 7000 |
| 8 | | 05'45" (+01'26") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 05'14" (+00'55") | 418 / 9418 |
10月累積里程 :
72.46 km 
Brooks T7 Racer 累積 :
1189.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 09'00" | 00:17'27" |
| 3 | 07'11" | 00:24'38" |
| 4 | 06'03" | 00:30'41" |
| 5 | 11'38" | 00:42'19" |
| 6 | 08'46" | 00:51'05" |
| 7 | 06'54" | 00:57'59" |
| 8 | 05'46" | 01:03'45" |
| 9 | 04'19" | 01:08'04" |
| 9.4 | 05'12" | 01:10'15" |
展開計圈分析
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