5.4 km | 00:29:11 | 05:25/km日期: 2022-10-27 05:58 - 平均心率: 144 - 卡路里: 347 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 90%
Pace: 05'34" / 05'17" / 06'38" / 05'14" / 04'54" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'18" (+00'47") | 898 / 1898 |
| 3 | | 05'13" (+00'42") | 12 / 1910 |
| 4 | | 04'37" (+00'06") | 108 / 2018 |
| 5 | | 12'26" (+07'55") | 40 / 2059 |
| 6 | | 05'28" (+00'57") | 91 / 2150 |
| 7 | | 12'30" (+07'59") | 39 / 2190 |
| 8 | | 05'18" (+00'47") | 94 / 2284 |
| 9 | | 11'03" (+06'32") | 45 / 2329 |
| 10 | | 05'15" (+00'44") | 95 / 2425 |
| 11 | | 11'10" (+06'39") | 44 / 2469 |
| 12 | | 04'31" | 110 / 2580 |
| 13 | | 10'08" (+05'37") | 49 / 2629 |
| 14 | | 04'47" (+00'16") | 104 / 2733 |
| 15 | | 09'41" (+05'10") | 51 / 2785 |
| 16 | | 43'42" (+39'11") | 0 / 2786 |
| 17 | | 04'35" (+00'04") | 108 / 2894 |
| 18 | | 04'54" (+00'23") | 101 / 2996 |
| 19 | | 05'14" (+00'43") | 95 / 3092 |
| 20 | | 05'22" (+00'51") | 92 / 3185 |
| 21 | | 06'03" (+01'32") | 82 / 3267 |
| 22 | | 05'43" (+01'12") | 87 / 3355 |
| 23 | | 04'54" (+00'23") | 1000 / 4355 |
| 24 | | 05'00" (+00'29") | 1000 / 5355 |
| 25 | | 06'07" (+01'36") | 13 / 5369 |
| 26 | | 06'14" (+01'43") | 14 / 5383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
138.27 km 
Asics 虎走6 累積 :
868.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 06'38" | 00:17'29" |
| 4 | 05'14" | 00:22'43" |
| 5 | 04'54" | 00:27'37" |
| 5.4 | 04'59" | 00:29'32" |
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