10.3 km | 01:03:34 | 06:11/km日期: 2022-10-27 15:22 - 總爬升: 135 m - 平均心率: 152 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 58%
Pace: 06'00" / 06'03" / 06'21" / 06'20" / 06'19" / 06'08" / 06'08" / 06'11" / 06'32" / 06'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'07") | 1000 / 7000 |
| 8 | | 06'11" (+00'11") | 1000 / 8000 |
| 9 | | 06'32" (+00'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" | 279 / 10279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
149.54 km 
雲豹 麒麟（黑） 累積 :
550.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 06'21" | 00:18'24" |
| 4 | 06'20" | 00:24'44" |
| 5 | 06'19" | 00:31'03" |
| 6 | 06'08" | 00:37'11" |
| 7 | 06'08" | 00:43'19" |
| 8 | 06'11" | 00:49'30" |
| 9 | 06'32" | 00:56'02" |
| 10 | 06'05" | 01:02'07" |
| 10.3 | 05'14" | 01:03'35" |
展開計圈分析
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