28.0 km | 03:32:24 | 07:34/km日期: 2015-10-11 13:43 - 平均心率: 143 - 卡路里: 1772 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'01" / 07'01" / 07'04" / 07'21" / 07'36" / 06'56" / 07'15" / 07'35" / 06'54" / 06'48" / 06'34" / 06'55" / 07'10" / 06'57" / 07'12" / 07'04" / 06'30" / 07'04" / 07'22" / 07'16" / 07'36" / 08'55" / 07'23" / 07'53" / 10'42" / 09'08" / 10'54" / 08'56" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 21990 / 21990 |
| 2 | | 09'11" (+02'03") | 6023 / 28014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
95.05 km 
MIZUNO Wave Rider 17 累積 :
1454.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'01" | 00:13'02" |
| 3 | 07'04" | 00:20'06" |
| 4 | 07'21" | 00:27'27" |
| 5 | 07'36" | 00:35'03" |
| 6 | 06'56" | 00:41'59" |
| 7 | 07'15" | 00:49'14" |
| 8 | 07'35" | 00:56'49" |
| 9 | 06'54" | 01:03'43" |
| 10 | 06'48" | 01:10'31" |
| 11 | 06'34" | 01:17'05" |
| 12 | 06'55" | 01:24'00" |
| 13 | 07'10" | 01:31'10" |
| 14 | 06'57" | 01:38'07" |
| 15 | 07'12" | 01:45'19" |
| 16 | 07'04" | 01:52'23" |
| 17 | 06'30" | 01:58'53" |
| 18 | 07'04" | 02:05'57" |
| 19 | 07'22" | 02:13'19" |
| 20 | 07'16" | 02:20'35" |
| 21 | 07'36" | 02:28'11" |
| 22 | 08'55" | 02:37'06" |
| 23 | 07'23" | 02:44'29" |
| 24 | 07'53" | 02:52'22" |
| 25 | 10'42" | 03:03'04" |
| 26 | 09'08" | 03:12'12" |
| 27 | 10'54" | 03:23'06" |
| 28 | 08'56" | 03:32'02" |
| 28.0 | 11'42" | 03:32'12" |
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