15.0 km | 01:29:51 | 05:59/km日期: 2022-10-26 19:17 - 平均心率: 149 - 卡路里: 1230 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 69%
Pace: 05'49" / 06'10" / 06'05" / 06'02" / 05'55" / 06'06" / 06'03" / 06'00" / 06'02" / 05'50" / 05'53" / 05'55" / 06'04" / 06'08" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'03") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 05'52" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'18") | 1000 / 13000 |
| 14 | | 06'08" (+00'23") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'31" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
154.22 km 
不是魚🐟 二世 累積 :
114.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'10" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'55" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'03" | 00:42'10" |
| 8 | 06'00" | 00:48'10" |
| 9 | 06'02" | 00:54'12" |
| 10 | 05'50" | 01:00'02" |
| 11 | 05'53" | 01:05'55" |
| 12 | 05'55" | 01:11'50" |
| 13 | 06'04" | 01:17'54" |
| 14 | 06'08" | 01:24'02" |
| 15 | 05'46" | 01:29'48" |
| 15.0 | 05'14" | 01:29'52" |
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