14.0 km | 02:28:26 | 10:35/km日期: 2022-10-29 05:32 - 平均心率: 134 - 卡路里: 578 Cal - 平均步頻: 181
Pace: 06'39" / 06'05" / 05'58" / 05'21" / 05'28" / 05'09" / 10'15" / 05'35" / 05'18" / 05'04" / 68'19" / 06'36" / 06'41" / 05'43" / 20'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
262.76 km 
Asics Hyper speed 累積 :
2313.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'05" | 00:12'44" |
| 3 | 05'58" | 00:18'42" |
| 4 | 05'21" | 00:24'03" |
| 5 | 05'28" | 00:29'31" |
| 6 | 05'09" | 00:34'40" |
| 7 | 10'15" | 00:44'55" |
| 8 | 05'35" | 00:50'30" |
| 9 | 05'18" | 00:55'48" |
| 10 | 05'04" | 01:00'52" |
| 11 | 68'19" | 02:09'11" |
| 12 | 06'36" | 02:15'47" |
| 13 | 06'41" | 02:22'28" |
| 14 | 05'43" | 02:28'11" |
| 14.0 | 20'39" | 02:28'26" |
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