24.6 km | 03:02:40 | 07:26/km日期: 2022-10-29 05:55 - 總爬升: 469 m - 地點: 7-11 中台禾豐門市 - 平均心率: 153 - 卡路里: 1989 Cal - 總步數: 28678 - 平均步頻: 156 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 83%
Pace: 07'22" / 06'49" / 06'33" / 06'37" / 06'40" / 06'54" / 09'18" / 06'13" / 05'59" / 06'34" / 06'35" / 07'54" / 09'19" / 10'09" / 08'29" / 08'42" / 06'45" / 06'40" / 05'58" / 06'37" / 06'36" / 07'24" / 08'10" / 08'57" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'21") | 1000 / 1000 | 167 / 80 |
2 | | 06'47" (+00'46") | 1002 / 2002 | 172 / 85 |
3 | | 06'34" (+00'33") | 1001 / 3004 | 172 / 87 |
4 | | 06'38" (+00'37") | 1000 / 4004 | 172 / 87 |
5 | | 06'42" (+00'41") | 1000 / 5004 | 168 / 88 |
6 | | 06'55" (+00'54") | 1000 / 6005 | 162 / 88 |
7 | | 09'14" (+03'13") | 1002 / 7007 | 137 / 78 |
8 | | 06'14" (+00'13") | 1002 / 8010 | 180 / 89 |
9 | | 06'01" | 1002 / 9012 | 180 / 91 |
10 | | 06'34" (+00'33") | 1001 / 10014 | 167 / 91 |
11 | | 06'38" (+00'37") | 1001 / 11015 | 168 / 89 |
12 | | 07'52" (+01'51") | 1002 / 12017 | 151 / 83 |
13 | | 09'20" (+03'19") | 1001 / 13019 | 136 / 78 |
14 | | 10'21" (+04'20") | 1002 / 14021 | 128 / 75 |
15 | | 08'31" (+02'30") | 1000 / 15022 | 142 / 82 |
16 | | 08'38" (+02'37") | 1000 / 16023 | 138 / 83 |
17 | | 07'05" (+01'04") | 1000 / 17023 | 170 / 82 |
18 | | 06'11" (+00'10") | 1001 / 18025 | 177 / 91 |
19 | | 06'01" | 1000 / 19026 | 179 / 92 |
20 | | 06'36" (+00'35") | 1002 / 20028 | 165 / 91 |
21 | | 06'35" (+00'34") | 1002 / 21030 | 161 / 94 |
22 | | 07'25" (+01'24") | 1002 / 22033 | 150 / 89 |
23 | | 08'09" (+02'08") | 1001 / 23034 | 159 / 76 |
24 | | 09'18" (+03'17") | 1000 / 24035 | 131 / 81 |
25 | | 08'29" (+02'28") | 527 / 24563 | 132 / 88 |
台中李建勳