10.8 km | 01:33:48 | 08:42/km日期: 2022-10-29 07:20 - 總爬升: 227 m - 卡路里: 581 Cal - 總步數: 8500 - 平均步頻: 90 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 79%
Pace: 10'08" / 07'02" / 06'18" / 06'49" / 07'58" / 06'06" / 06'41" / 05'46" / 07'18" / 11'08" / 17'10" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" (+04'20") | 1001 / 1001 | 101 / 95 |
2 | | 07'08" (+01'11") | 1001 / 2003 | 89 / 156 |
3 | | 06'27" (+00'30") | 1002 / 3006 | 87 / 175 |
4 | | 07'00" (+01'03") | 1001 / 4008 | 68 / 209 |
5 | | 08'04" (+02'07") | 1002 / 5010 | 109 / 112 |
6 | | 06'18" (+00'21") | 1000 / 6010 | 74 / 211 |
7 | | 06'45" (+00'48") | 1001 / 7012 | 81 / 182 |
8 | | 05'57" | 1000 / 8012 | 110 / 152 |
9 | | 10'13" (+04'16") | 1000 / 9013 | 100 / 97 |
10 | | 08'46" (+02'49") | 1000 / 10014 | 96 / 117 |
11 | | 22'09" (+16'12") | 752 / 10766 | 79 / 56 |
10月累積里程 : 202.82 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'02" | 00:17'10" |
3 | 06'18" | 00:23'28" |
4 | 06'49" | 00:30'17" |
5 | 07'58" | 00:38'15" |
6 | 06'06" | 00:44'21" |
7 | 06'41" | 00:51'02" |
8 | 05'46" | 00:56'48" |
9 | 07'18" | 01:04'06" |
10 | 11'08" | 01:15'14" |
11 | 17'10" | 01:32'24" |
10.8 | -6'00" | 01:33'48" |