10.3 km | 01:30:54 | 08:51/km日期: 2015-10-14 18:56 - 總爬升: 135 m - 地點: 交大 <=> 18^3 - 卡路里: 646 Cal - 總步數: 10234 - 平均步頻: 112 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'48" / 06'47" / 08'27" / 09'07" / 06'20" / 09'43" / 10'11" / 06'09" / 12'38" / 11'28" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'38") | 1010 / 1010 | 175 / 83 |
| 2 | | 06'47" (+00'38") | 999 / 2009 | 167 / 87 |
| 3 | | 08'27" (+02'18") | 1000 / 3009 | 150 / 78 |
| 4 | | 09'06" (+02'57") | 992 / 4001 | 142 / 77 |
| 5 | | 06'20" (+00'11") | 1008 / 5010 | 184 / 85 |
| 6 | | 09'42" (+03'33") | 993 / 6003 | 132 / 77 |
| 7 | | 10'11" (+04'02") | 999 / 7003 | 120 / 81 |
| 8 | | 06'09" | 998 / 8001 | 186 / 87 |
| 9 | | 12'41" (+06'32") | 1006 / 9008 | 23 / 333 |
| 10 | | 11'24" (+05'15") | 1001 / 10009 | 12 / 695 |
| 11 | | 12'47" (+06'38") | 247 / 10257 | 15 / 515 |
10月累積里程 :
165.72 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 08'27" | 00:22'02" |
| 4 | 09'07" | 00:31'09" |
| 5 | 06'20" | 00:37'29" |
| 6 | 09'43" | 00:47'12" |
| 7 | 10'11" | 00:57'23" |
| 8 | 06'09" | 01:03'32" |
| 9 | 12'38" | 01:16'10" |
| 10 | 11'28" | 01:27'38" |
| 10.3 | 12'39" | 01:30'54" |
展開計圈分析
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