11.1 km | 01:19:25 | 07:08/km日期: 2022-10-28 17:07 - 平均心率: 165 - 卡路里: 850 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 67%
Pace: 07'14" / 06'54" / 06'58" / 07'03" / 06'53" / 08'44" / 07'03" / 06'58" / 06'55" / 07'09" / 06'45" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'54" (+00'09") | 1000 / 2000 |
| 3 | | 06'58" (+00'13") | 1000 / 3000 |
| 4 | | 07'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 08'44" (+01'59") | 1000 / 6000 |
| 7 | | 07'02" (+00'17") | 1000 / 7000 |
| 8 | | 06'58" (+00'13") | 1000 / 8000 |
| 9 | | 06'54" (+00'09") | 1000 / 9000 |
| 10 | | 07'09" (+00'24") | 1000 / 10000 |
| 11 | | 06'45" | 1000 / 11000 |
| 12 | | 06'08" | 134 / 11134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
100.46 km 
ZEPRO 雲豹 累積 :
722.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'58" | 00:21'06" |
| 4 | 07'03" | 00:28'09" |
| 5 | 06'53" | 00:35'02" |
| 6 | 08'44" | 00:43'46" |
| 7 | 07'03" | 00:50'49" |
| 8 | 06'58" | 00:57'47" |
| 9 | 06'55" | 01:04'42" |
| 10 | 07'09" | 01:11'51" |
| 11 | 06'45" | 01:18'36" |
| 11.1 | 06'11" | 01:19'26" |
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