30.0 km | 03:29:17 | 06:58/km日期: 2022-10-29 05:38 - 地點: 桃林鐵路-竹圍漁港 - 天氣: 陰 - 平均心率: 114 - 卡路里: 1942 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87%
Pace: 06'53" / 06'57" / 06'58" / 07'56" / 07'31" / 07'04" / 07'28" / 07'03" / 07'17" / 07'23" / 07'08" / 07'06" / 06'57" / 13'59" / 10'03" / 07'31" / 07'10" / 07'06" / 06'54" / 07'16" / 06'53" / 06'58" / 06'54" / 13'22" / 07'15" / 08'31" / 08'17" / 07'08" / 06'36" / 06'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'18") | 1000 / 1000 |
2 | | 06'56" (+00'21") | 1000 / 2000 |
3 | | 06'57" (+00'22") | 1000 / 3000 |
4 | | 07'12" (+00'37") | 1000 / 4000 |
5 | | 07'14" (+00'39") | 1000 / 5000 |
6 | | 07'04" (+00'29") | 1000 / 6000 |
7 | | 07'10" (+00'35") | 1000 / 7000 |
8 | | 07'03" (+00'28") | 1000 / 8000 |
9 | | 07'17" (+00'42") | 1000 / 9000 |
10 | | 07'22" (+00'47") | 1000 / 10000 |
11 | | 07'07" (+00'32") | 1000 / 11000 |
12 | | 07'06" (+00'31") | 1000 / 12000 |
13 | | 06'56" (+00'21") | 1000 / 13000 |
14 | | 06'47" (+00'12") | 1000 / 14000 |
15 | | 06'56" (+00'21") | 1000 / 15000 |
16 | | 07'28" (+00'53") | 1000 / 16000 |
17 | | 06'49" (+00'14") | 1000 / 17000 |
18 | | 07'06" (+00'31") | 1000 / 18000 |
19 | | 06'54" (+00'19") | 1000 / 19000 |
20 | | 06'42" (+00'07") | 1000 / 20000 |
21 | | 06'45" (+00'10") | 1000 / 21000 |
22 | | 06'57" (+00'22") | 1000 / 22000 |
23 | | 06'54" (+00'19") | 1000 / 23000 |
24 | | 06'48" (+00'13") | 1000 / 24000 |
25 | | 07'02" (+00'27") | 1000 / 25000 |
26 | | 06'45" (+00'10") | 1000 / 26000 |
27 | | 06'45" (+00'10") | 1000 / 27000 |
28 | | 06'50" (+00'15") | 1000 / 28000 |
29 | | 06'35" | 1000 / 29000 |
30 | | 06'42" (+00'07") | 1000 / 30000 |
31 | | 05'10" | 5 / 30005 |
桃園葉向陽
桃園葉向陽