15.0 km | 01:35:51 | 06:23/km日期: 2015-10-16 14:27 - 卡路里: 1053 Cal - 總步數: 17532 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'08" / 07'15" / 06'32" / 06'22" / 06'20" / 06'27" / 06'22" / 06'28" / 06'11" / 06'14" / 06'21" / 06'19" / 06'26" / 06'00" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'03") | 1007 / 1007 | 186 / 87 |
| 2 | | 07'17" (+01'15") | 994 / 2001 | 181 / 75 |
| 3 | | 06'31" (+00'29") | 1001 / 3003 | 184 / 83 |
| 4 | | 06'22" (+00'20") | 997 / 4000 | 184 / 85 |
| 5 | | 06'20" (+00'18") | 1008 / 5009 | 184 / 85 |
| 6 | | 06'26" (+00'24") | 991 / 6000 | 182 / 84 |
| 7 | | 06'23" (+00'21") | 1006 / 7006 | 183 / 85 |
| 8 | | 06'27" (+00'25") | 1002 / 8009 | 183 / 84 |
| 9 | | 06'10" (+00'08") | 998 / 9007 | 183 / 88 |
| 10 | | 06'16" (+00'14") | 993 / 10001 | 181 / 87 |
| 11 | | 06'19" (+00'17") | 1004 / 11006 | 182 / 86 |
| 12 | | 06'21" (+00'19") | 994 / 12000 | 182 / 86 |
| 13 | | 06'24" (+00'22") | 1005 / 13006 | 182 / 85 |
| 14 | | 06'02" | 996 / 14002 | 180 / 91 |
| 15 | | 06'19" (+00'17") | 996 / 14999 | 180 / 87 |
| 16 | | 13'24" (+07'22") | 7 / 15007 | 80 / 93 |
10月累積里程 : 52.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'15" | 00:13'23" |
| 3 | 06'32" | 00:19'55" |
| 4 | 06'22" | 00:26'17" |
| 5 | 06'20" | 00:32'37" |
| 6 | 06'27" | 00:39'04" |
| 7 | 06'22" | 00:45'26" |
| 8 | 06'28" | 00:51'54" |
| 9 | 06'11" | 00:58'05" |
| 10 | 06'14" | 01:04'19" |
| 11 | 06'21" | 01:10'40" |
| 12 | 06'19" | 01:16'59" |
| 13 | 06'26" | 01:23'25" |
| 14 | 06'00" | 01:29'25" |
| 15 | 06'19" | 01:35'44" |
| 15.0 | 390'11" | 01:35'51" |
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