17.2 km | 01:50:20 | 06:25/km日期: 2022-11-04 04:51 - 平均心率: 153 - 卡路里: 1133 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 100%
Pace: 08'29" / 06'39" / 06'10" / 06'04" / 06'01" / 06'01" / 05'56" / 05'51" / 06'30" / 10'16" / 06'10" / 07'38" / 06'11" / 07'28" / 06'11" / 06'22" / 08'37" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'35") | 1000 / 1000 |
| 2 | | 06'38" (+02'30") | 1000 / 2000 |
| 3 | | 06'10" (+02'02") | 1000 / 3000 |
| 4 | | 06'03" (+01'55") | 1000 / 4000 |
| 5 | | 06'01" (+01'53") | 1000 / 5000 |
| 6 | | 06'01" (+01'53") | 1000 / 6000 |
| 7 | | 05'55" (+01'47") | 1000 / 7000 |
| 8 | | 05'51" (+01'43") | 1000 / 8000 |
| 9 | | 06'29" (+02'21") | 1000 / 9000 |
| 10 | | 06'17" (+02'09") | 1000 / 10000 |
| 11 | | 06'10" (+02'02") | 1000 / 11000 |
| 12 | | 06'14" (+02'06") | 1000 / 12000 |
| 13 | | 06'11" (+02'03") | 1000 / 13000 |
| 14 | | 06'20" (+02'12") | 1000 / 14000 |
| 15 | | 06'10" (+02'02") | 1000 / 15000 |
| 16 | | 06'22" (+02'14") | 1000 / 16000 |
| 17 | | 15'15" (+11'07") | 196 / 16196 |
| 18 | | 04'08" | 200 / 16396 |
| 19 | | 15'12" (+11'04") | 98 / 16495 |
| 20 | | 04'24" (+00'16") | 200 / 16695 |
| 21 | | 13'50" (+09'42") | 108 / 16803 |
| 22 | | 04'37" (+00'29") | 200 / 17003 |
| 23 | | 13'23" (+09'15") | 112 / 17115 |
| 24 | | 11'08" (+07'00") | 45 / 17161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
257.03 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'39" | 00:15'08" |
| 3 | 06'10" | 00:21'18" |
| 4 | 06'04" | 00:27'22" |
| 5 | 06'01" | 00:33'23" |
| 6 | 06'01" | 00:39'24" |
| 7 | 05'56" | 00:45'20" |
| 8 | 05'51" | 00:51'11" |
| 9 | 06'30" | 00:57'41" |
| 10 | 10'16" | 01:07'57" |
| 11 | 06'10" | 01:14'07" |
| 12 | 07'38" | 01:21'45" |
| 13 | 06'11" | 01:27'56" |
| 14 | 07'28" | 01:35'24" |
| 15 | 06'11" | 01:41'35" |
| 16 | 06'22" | 01:47'57" |
| 17 | 08'37" | 01:56'34" |
| 17.2 | 12'31" | 01:58'35" |
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