20.1 km | 01:34:18 | 04:41/km日期: 2022-11-04 04:31 - 地點: 我的操場 - 平均心率: 162 - 卡路里: 1272 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 100%
Pace: 05'16" / 04'53" / 04'44" / 04'41" / 04'37" / 04'44" / 04'42" / 04'44" / 04'46" / 04'42" / 04'41" / 04'43" / 04'41" / 04'40" / 04'40" / 04'35" / 05'05" / 04'30" / 04'21" / 04'10" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'11") | 1000 / 1000 |
2 | | 04'53" (+00'44") | 1000 / 2000 |
3 | | 04'43" (+00'34") | 1000 / 3000 |
4 | | 04'41" (+00'32") | 1000 / 4000 |
5 | | 04'37" (+00'28") | 1000 / 5000 |
6 | | 04'44" (+00'35") | 1000 / 6000 |
7 | | 04'41" (+00'32") | 1000 / 7000 |
8 | | 04'43" (+00'34") | 1000 / 8000 |
9 | | 04'46" (+00'37") | 1000 / 9000 |
10 | | 04'41" (+00'32") | 1000 / 10000 |
11 | | 04'41" (+00'32") | 1000 / 11000 |
12 | | 04'42" (+00'33") | 1000 / 12000 |
13 | | 04'41" (+00'32") | 1000 / 13000 |
14 | | 04'40" (+00'31") | 1000 / 14000 |
15 | | 04'39" (+00'30") | 1000 / 15000 |
16 | | 04'34" (+00'25") | 1000 / 16000 |
17 | | 05'04" (+00'55") | 1000 / 17000 |
18 | | 04'30" (+00'21") | 1000 / 18000 |
19 | | 04'20" (+00'11") | 1000 / 19000 |
20 | | 04'09" | 1000 / 20000 |
21 | | 04'14" (+00'05") | 72 / 20072 |
高雄立煌
高雄立煌