35.1 km | 05:28:05 | 09:20/km日期: 2022-11-05 04:58 - 總爬升: 311 m - 平均心率: 136 - 卡路里: 1853 Cal - 平均步頻: 161 - 溫度: 20°C - 濕度: 84%
Pace: 07'29" / 06'54" / 06'52" / 06'59" / 07'44" / 06'53" / 06'50" / 07'36" / 06'42" / 08'17" / 06'48" / 06'38" / 08'20" / 06'51" / 06'33" / 07'06" / 10'18" / 06'51" / 10'53" / 12'38" / 29'37" / 19'40" / 11'18" / 06'31" / 07'22" / 05'53" / 07'10" / 08'29" / 15'54" / 08'32" / 07'21" / 07'12" / 10'45" / 10'01" / 08'07" / 90'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
228.82 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'54" | 00:14'23" |
| 3 | 06'52" | 00:21'15" |
| 4 | 06'59" | 00:28'14" |
| 5 | 07'44" | 00:35'58" |
| 6 | 06'53" | 00:42'51" |
| 7 | 06'50" | 00:49'41" |
| 8 | 07'36" | 00:57'17" |
| 9 | 06'42" | 01:03'59" |
| 10 | 08'17" | 01:12'16" |
| 11 | 06'48" | 01:19'04" |
| 12 | 06'38" | 01:25'42" |
| 13 | 08'20" | 01:34'02" |
| 14 | 06'51" | 01:40'53" |
| 15 | 06'33" | 01:47'26" |
| 16 | 07'06" | 01:54'32" |
| 17 | 10'18" | 02:04'50" |
| 18 | 06'51" | 02:11'41" |
| 19 | 10'53" | 02:22'34" |
| 20 | 12'38" | 02:35'12" |
| 21 | 29'37" | 03:04'49" |
| 22 | 19'40" | 03:24'29" |
| 23 | 11'18" | 03:35'47" |
| 24 | 06'31" | 03:42'18" |
| 25 | 07'22" | 03:49'40" |
| 26 | 05'53" | 03:55'33" |
| 27 | 07'10" | 04:02'43" |
| 28 | 08'29" | 04:11'12" |
| 29 | 15'54" | 04:27'06" |
| 30 | 08'32" | 04:35'38" |
| 31 | 07'21" | 04:42'59" |
| 32 | 07'12" | 04:50'11" |
| 33 | 10'45" | 05:00'56" |
| 34 | 10'01" | 05:10'57" |
| 35 | 08'07" | 05:19'04" |
| 35.1 | 89'43" | 05:28'05" |
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