42.6 km | 03:27:12 | 04:51/km日期: 2015-10-18 06:00 - 總爬升: 228 m - 地點: 遠東新世紀新埔總廠 - 天氣: 逆來順受 - 卡路里: 2389 Cal - 總步數: 37792 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 83%
Pace: 04'05" / 04'11" / 04'20" / 04'26" / 04'30" / 04'25" / 04'28" / 04'09" / 04'38" / 04'34" / 04'33" / 04'35" / 04'33" / 04'43" / 04'37" / 04'43" / 04'50" / 04'55" / 04'39" / 04'37" / 04'30" / 04'49" / 04'45" / 04'54" / 04'31" / 05'02" / 05'12" / 04'54" / 05'05" / 04'57" / 05'04" / 05'17" / 05'16" / 05'24" / 05'31" / 06'14" / 05'25" / 05'55" / 05'11" / 05'58" / 05'00" / 04'57" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" | 1005 / 1005 | 194 / 126 |
| 2 | | 04'09" (+00'06") | 1005 / 2010 | 197 / 121 |
| 3 | | 04'17" (+00'14") | 1010 / 3021 | 194 / 120 |
| 4 | | 04'24" (+00'21") | 1007 / 4029 | 192 / 117 |
| 5 | | 04'28" (+00'25") | 1005 / 5034 | 192 / 116 |
| 6 | | 04'25" (+00'22") | 1009 / 6043 | 193 / 116 |
| 7 | | 04'24" (+00'21") | 1002 / 7045 | 190 / 119 |
| 8 | | 04'10" (+00'07") | 1006 / 8052 | 191 / 124 |
| 9 | | 04'34" (+00'31") | 1000 / 9052 | 190 / 114 |
| 10 | | 04'33" (+00'30") | 1012 / 10064 | 190 / 115 |
| 11 | | 04'31" (+00'28") | 1005 / 11070 | 190 / 115 |
| 12 | | 04'33" (+00'30") | 1005 / 12076 | 190 / 115 |
| 13 | | 04'31" (+00'28") | 1006 / 13082 | 191 / 115 |
| 14 | | 04'40" (+00'37") | 1013 / 14095 | 189 / 112 |
| 15 | | 04'34" (+00'31") | 1005 / 15101 | 188 / 115 |
| 16 | | 04'40" (+00'37") | 1011 / 16112 | 186 / 114 |
| 17 | | 04'47" (+00'44") | 1007 / 17120 | 186 / 111 |
| 18 | | 04'53" (+00'50") | 1004 / 18125 | 182 / 111 |
| 19 | | 04'38" (+00'35") | 1009 / 19134 | 187 / 115 |
| 20 | | 04'32" (+00'29") | 1001 / 20136 | 182 / 120 |
| 21 | | 04'30" (+00'27") | 1001 / 21137 | 186 / 118 |
| 22 | | 04'48" (+00'45") | 1000 / 22138 | 181 / 114 |
| 23 | | 04'43" (+00'40") | 1005 / 23143 | 186 / 113 |
| 24 | | 04'54" (+00'51") | 1008 / 24152 | 182 / 111 |
| 25 | | 04'29" (+00'26") | 1005 / 25157 | 184 / 120 |
| 26 | | 04'58" (+00'55") | 1000 / 26158 | 177 / 112 |
| 27 | | 05'11" (+01'08") | 1000 / 27159 | 171 / 111 |
| 28 | | 04'56" (+00'53") | 1002 / 28161 | 181 / 111 |
| 29 | | 05'03" (+01'00") | 1003 / 29165 | 176 / 111 |
| 30 | | 04'56" (+00'53") | 1000 / 30165 | 181 / 111 |
| 31 | | 05'02" (+00'59") | 1005 / 31171 | 172 / 114 |
| 32 | | 05'17" (+01'14") | 1008 / 32179 | 182 / 103 |
| 33 | | 05'13" (+01'10") | 1007 / 33186 | 180 / 106 |
| 34 | | 05'20" (+01'17") | 1002 / 34189 | 182 / 102 |
| 35 | | 05'29" (+01'26") | 1003 / 35192 | 180 / 100 |
| 36 | | 06'16" (+02'13") | 1003 / 36195 | 152 / 104 |
| 37 | | 05'21" (+01'18") | 1006 / 37202 | 180 / 103 |
| 38 | | 05'54" (+01'51") | 1002 / 38204 | 154 / 109 |
| 39 | | 05'08" (+01'05") | 1006 / 39211 | 183 / 105 |
| 40 | | 05'57" (+01'54") | 1003 / 40215 | 154 / 108 |
| 41 | | 04'56" (+00'53") | 1006 / 41222 | 182 / 110 |
| 42 | | 04'54" (+00'51") | 1006 / 42228 | 181 / 112 |
| 43 | | 04'39" (+00'36") | 575 / 42804 | 172 / 124 |
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