10.6 km | 00:51:03 | 04:50/km日期: 2015-10-19 16:07 - 卡路里: 523 Cal - 總步數: 8936 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'01" / 05'00" / 04'47" / 04'39" / 04'38" / 04'38" / 04'54" / 04'48" / 04'50" / 04'57" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'23") | 1001 / 1001 | 175 / 114 |
| 2 | | 04'59" (+00'22") | 1001 / 2003 | 177 / 112 |
| 3 | | 04'48" (+00'11") | 1005 / 3008 | 176 / 118 |
| 4 | | 04'37" | 994 / 4002 | 176 / 122 |
| 5 | | 04'38" (+00'01") | 999 / 5001 | 176 / 121 |
| 6 | | 04'38" (+00'01") | 1007 / 6009 | 175 / 122 |
| 7 | | 04'52" (+00'15") | 993 / 7003 | 172 / 118 |
| 8 | | 04'50" (+00'13") | 1002 / 8006 | 172 / 119 |
| 9 | | 04'50" (+00'13") | 997 / 9003 | 174 / 118 |
| 10 | | 04'55" (+00'18") | 996 / 10000 | 174 / 116 |
| 11 | | 05'06" (+00'29") | 557 / 10557 | 174 / 112 |
10月累積里程 : 201.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'00" | 00:10'01" |
| 3 | 04'47" | 00:14'48" |
| 4 | 04'39" | 00:19'27" |
| 5 | 04'38" | 00:24'05" |
| 6 | 04'38" | 00:28'43" |
| 7 | 04'54" | 00:33'37" |
| 8 | 04'48" | 00:38'25" |
| 9 | 04'50" | 00:43'15" |
| 10 | 04'57" | 00:48'12" |
| 10.6 | 05'06" | 00:51'03" |
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