8.0 km | 00:48:09 | 06:00/km日期: 2015-10-07 08:13 - 卡路里: 600 Cal - 溫度: 27°C - 濕度: 40%
Pace: 07'02" / 05'43" / 05'47" / 05'43" / 05'40" / 05'36" / 06'00" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'26") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'34" (+00'58") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 9 / 8009 |
10月累積里程 : 114.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'43" | 00:12'45" |
| 3 | 05'47" | 00:18'32" |
| 4 | 05'43" | 00:24'15" |
| 5 | 05'40" | 00:29'55" |
| 6 | 05'36" | 00:35'31" |
| 7 | 06'00" | 00:41'31" |
| 8 | 06'34" | 00:48'05" |
| 8.0 | 05'08" | 00:48'08" |
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