23.2 km | 02:37:53 | 06:48/km日期: 2022-11-05 20:22 - 平均心率: 135 - 卡路里: 1732 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 79%
Pace: 07'12" / 06'18" / 09'22" / 10'33" / 13'57" / 11'38" / 08'40" / 09'47" / 08'51" / 07'39" / 07'18" / 07'18" / 25'04" / 06'00" / 05'56" / 05'46" / 05'42" / 21'49" / 05'49" / 05'55" / 05'36" / 05'28" / 07'09" / 54'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'44") | 1000 / 1000 |
2 | | 06'18" (+00'50") | 1000 / 2000 |
3 | | 07'00" (+01'32") | 1000 / 3000 |
4 | | 09'25" (+03'57") | 1000 / 4000 |
5 | | 07'24" (+01'56") | 1000 / 5000 |
6 | | 07'51" (+02'23") | 1000 / 6000 |
7 | | 06'59" (+01'31") | 1000 / 7000 |
8 | | 08'18" (+02'50") | 1000 / 8000 |
9 | | 07'20" (+01'52") | 1000 / 9000 |
10 | | 07'13" (+01'45") | 1000 / 10000 |
11 | | 06'57" (+01'29") | 1000 / 11000 |
12 | | 06'41" (+01'13") | 1000 / 12000 |
13 | | 07'31" (+02'03") | 1000 / 13000 |
14 | | 06'00" (+00'32") | 1000 / 14000 |
15 | | 05'55" (+00'27") | 1000 / 15000 |
16 | | 05'47" (+00'19") | 1000 / 16000 |
17 | | 05'42" (+00'14") | 1000 / 17000 |
18 | | 07'05" (+01'37") | 1000 / 18000 |
19 | | 05'49" (+00'21") | 1000 / 19000 |
20 | | 05'55" (+00'27") | 1000 / 20000 |
21 | | 05'36" (+00'08") | 1000 / 21000 |
22 | | 05'28" | 1000 / 22000 |
23 | | 06'22" (+00'54") | 1000 / 23000 |
24 | | 11'15" (+05'47") | 185 / 23185 |
花蓮黃啟明