15.0 km | 01:15:44 | 05:01/km日期: 2015-10-22 15:47 - 卡路里: 785 Cal - 總步數: 13300 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 79%
Pace: 04'57" / 04'55" / 05'18" / 04'57" / 04'40" / 04'42" / 04'45" / 04'55" / 05'06" / 05'12" / 05'09" / 05'19" / 05'10" / 05'09" / 05'04" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'16") | 1004 / 1004 | 180 / 112 |
| 2 | | 04'56" (+00'17") | 996 / 2000 | 182 / 110 |
| 3 | | 05'16" (+00'37") | 1005 / 3006 | 170 / 111 |
| 4 | | 04'58" (+00'19") | 1004 / 4010 | 177 / 113 |
| 5 | | 04'39" | 992 / 5002 | 181 / 118 |
| 6 | | 04'42" (+00'03") | 1000 / 6002 | 182 / 116 |
| 7 | | 04'45" (+00'06") | 998 / 7000 | 181 / 116 |
| 8 | | 04'56" (+00'17") | 1005 / 8005 | 180 / 112 |
| 9 | | 05'04" (+00'25") | 995 / 9001 | 176 / 111 |
| 10 | | 05'13" (+00'34") | 1004 / 10005 | 173 / 110 |
| 11 | | 05'15" (+00'36") | 998 / 11003 | 173 / 109 |
| 12 | | 05'18" (+00'39") | 1001 / 12005 | 171 / 110 |
| 13 | | 05'10" (+00'31") | 997 / 13003 | 169 / 114 |
| 14 | | 05'09" (+00'30") | 997 / 14000 | 169 / 114 |
| 15 | | 05'04" (+00'25") | 1008 / 15009 | 168 / 116 |
| 16 | | 06'06" (+01'27") | 38 / 15047 | 145 / 112 |
10月累積里程 : 201.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'55" | 00:09'52" |
| 3 | 05'18" | 00:15'10" |
| 4 | 04'57" | 00:20'07" |
| 5 | 04'40" | 00:24'47" |
| 6 | 04'42" | 00:29'29" |
| 7 | 04'45" | 00:34'14" |
| 8 | 04'55" | 00:39'09" |
| 9 | 05'06" | 00:44'15" |
| 10 | 05'12" | 00:49'27" |
| 11 | 05'09" | 00:54'36" |
| 12 | 05'19" | 00:59'55" |
| 13 | 05'10" | 01:05'05" |
| 14 | 05'09" | 01:10'14" |
| 15 | 05'04" | 01:15'18" |
| 15.0 | 09'00" | 01:15'44" |
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