15.1 km | 01:21:35 | 05:23/km日期: 2015-10-21 17:48 - 平均心率: 125 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'34" / 05'31" / 05'26" / 05'30" / 05'34" / 05'25" / 05'30" / 05'20" / 05'23" / 05'27" / 05'04" / 05'24" / 05'06" / 05'11" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'29") | 1609 / 1609 |
| 2 | | 05'31" (+00'31") | 1609 / 3218 |
| 3 | | 05'29" (+00'29") | 1609 / 4828 |
| 4 | | 05'28" (+00'28") | 1609 / 6437 |
| 5 | | 05'22" (+00'22") | 1609 / 8046 |
| 6 | | 05'23" (+00'23") | 1609 / 9656 |
| 7 | | 05'12" (+00'12") | 1609 / 11265 |
| 8 | | 05'15" (+00'15") | 1609 / 12874 |
| 9 | | 05'00" | 1609 / 14484 |
| 10 | | 06'02" (+01'02") | 651 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 438.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'26" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'30" | 00:38'30" |
| 8 | 05'20" | 00:43'50" |
| 9 | 05'23" | 00:49'13" |
| 10 | 05'27" | 00:54'40" |
| 11 | 05'04" | 00:59'44" |
| 12 | 05'24" | 01:05'08" |
| 13 | 05'06" | 01:10'14" |
| 14 | 05'11" | 01:15'25" |
| 15 | 05'25" | 01:20'50" |
| 15.1 | 05'31" | 01:21'35" |
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