11.0 km | 01:12:39 | 06:35/km日期: 2022-11-09 09:36 - 平均心率: 130 - 卡路里: 813 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 67%
Pace: 07'08" / 05'54" / 06'26" / 06'04" / 06'02" / 06'11" / 06'47" / 07'31" / 07'08" / 06'56" / 06'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'14") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'26" (+00'33") | 1000 / 3000 |
| 4 | | 06'04" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+00'53") | 1000 / 7000 |
| 8 | | 07'31" (+01'38") | 1000 / 8000 |
| 9 | | 07'08" (+01'15") | 1000 / 9000 |
| 10 | | 06'55" (+01'02") | 1000 / 10000 |
| 11 | | 06'29" (+00'36") | 1000 / 11000 |
| 12 | | 05'27" | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
252.74 km 
Nike infinity 1 累積 :
119.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'54" | 00:13'02" |
| 3 | 06'26" | 00:19'28" |
| 4 | 06'04" | 00:25'32" |
| 5 | 06'02" | 00:31'34" |
| 6 | 06'11" | 00:37'45" |
| 7 | 06'47" | 00:44'32" |
| 8 | 07'31" | 00:52'03" |
| 9 | 07'08" | 00:59'11" |
| 10 | 06'56" | 01:06'07" |
| 11 | 06'29" | 01:12'36" |
| 11.0 | 06'29" | 01:12'39" |
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