21.0 km | 01:55:41 | 05:30/km日期: 2022-11-06 06:04 - 平均心率: 146 - 卡路里: 1344 Cal - 溫度: 20°C - 濕度: 77%
Pace: 08'55" / 05'38" / 05'45" / 05'50" / 07'07" / 05'41" / 05'50" / 05'58" / 05'51" / 06'06" / 06'08" / 08'49" / 05'47" / 05'29" / 04'50" / 05'03" / 04'56" / 05'02" / 04'53" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
207.19 km 
母子鱷魚 蚵技神速Y拖（灰） 累積 :
825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 05'38" | 00:14'33" |
| 3 | 05'45" | 00:20'18" |
| 4 | 05'50" | 00:26'08" |
| 5 | 07'07" | 00:33'15" |
| 6 | 05'41" | 00:38'56" |
| 7 | 05'50" | 00:44'46" |
| 8 | 05'58" | 00:50'44" |
| 9 | 05'51" | 00:56'35" |
| 10 | 06'06" | 01:02'41" |
| 11 | 06'08" | 01:08'49" |
| 12 | 08'49" | 01:17'38" |
| 13 | 05'47" | 01:23'25" |
| 14 | 05'29" | 01:28'54" |
| 15 | 04'50" | 01:33'44" |
| 16 | 05'03" | 01:38'47" |
| 17 | 04'56" | 01:43'43" |
| 18 | 05'02" | 01:48'45" |
| 19 | 04'53" | 01:53'38" |
| 20.6 | 06'22" | 02:03'59" |
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