5.0 km | 00:30:52 | 06:10/km日期: 2015-10-21 18:18 - 卡路里: 364 Cal - 總步數: 5330 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'38" / 06'09" / 05'58" / 06'03" / 05'49" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'16") | 433 / 433 | 163 / 84 |
| 2 | | 06'39" (+00'44") | 440 / 873 | 165 / 90 |
| 3 | | 06'12" (+00'17") | 454 / 1327 | 175 / 91 |
| 4 | | 06'07" (+00'12") | 446 / 1774 | 174 / 93 |
| 5 | | 06'01" (+00'06") | 453 / 2227 | 175 / 94 |
| 6 | | 05'58" (+00'03") | 462 / 2690 | 175 / 95 |
| 7 | | 05'55" | 464 / 3154 | 176 / 95 |
| 8 | | 06'00" (+00'05") | 460 / 3615 | 177 / 94 |
| 9 | | 05'58" (+00'03") | 1380 / 4995 | 172 / 97 |
10月累積里程 : 126.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 05'58" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 05'49" | 00:30'37" |
| 5.0 | -64'-6" | 00:30'52" |
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