25.1 km | 04:02:47 | 09:39/km日期: 2015-10-18 06:02 - 總爬升: 207 m - 卡路里: 1018 Cal - 溫度: 21°C - 濕度: 83%
Pace: 11'31" / 09'06" / 09'10" / 09'54" / 08'25" / 07'52" / 09'22" / 08'34" / 09'49" / 09'56" / 11'23" / 09'59" / 10'21" / 11'40" / 09'53" / 10'13" / 10'16" / 08'58" / 09'24" / 10'52" / 09'03" / 06'51" / 10'11" / 09'58" / 08'43" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+04'34") | 1000 / 1000 |
| 2 | | 09'01" (+02'05") | 994 / 1994 |
| 3 | | 09'11" (+02'15") | 996 / 2990 |
| 4 | | 09'56" (+03'00") | 1011 / 4001 |
| 5 | | 08'21" (+01'25") | 1006 / 5008 |
| 6 | | 07'54" (+00'58") | 994 / 6002 |
| 7 | | 09'16" (+02'20") | 1010 / 7012 |
| 8 | | 08'34" (+01'38") | 999 / 8012 |
| 9 | | 09'54" (+02'58") | 1006 / 9018 |
| 10 | | 09'53" (+02'57") | 989 / 10008 |
| 11 | | 11'22" (+04'26") | 1001 / 11009 |
| 12 | | 10'16" (+03'20") | 1011 / 12021 |
| 13 | | 10'05" (+03'09") | 997 / 13018 |
| 14 | | 11'39" (+04'43") | 1003 / 14022 |
| 15 | | 09'50" (+02'54") | 1004 / 15027 |
| 16 | | 10'08" (+03'12") | 999 / 16027 |
| 17 | | 10'16" (+03'20") | 1003 / 17030 |
| 18 | | 09'03" (+02'07") | 992 / 18023 |
| 19 | | 09'22" (+02'26") | 999 / 19022 |
| 20 | | 10'55" (+03'59") | 1000 / 20023 |
| 21 | | 08'58" (+02'02") | 1001 / 21024 |
| 22 | | 06'56" | 1009 / 22034 |
| 23 | | 10'21" (+03'25") | 1005 / 23040 |
| 24 | | 09'44" (+02'48") | 1000 / 24041 |
| 25 | | 08'40" (+01'44") | 989 / 25031 |
| 26 | | 12'57" (+06'01") | 93 / 25125 |
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