14.0 km | 01:06:35 | 04:44/km日期: 2015-10-21 18:26 - 卡路里: 732 Cal - 總步數: 13132 - 平均步頻: 197 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'12" / 04'44" / 04'44" / 04'43" / 04'35" / 04'35" / 04'26" / 04'22" / 04'31" / 04'43" / 04'51" / 04'43" / 04'56" / 05'13" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'50") | 1004 / 1004 | 193 / 100 |
| 2 | | 04'42" (+00'22") | 1005 / 2009 | 196 / 108 |
| 3 | | 04'42" (+00'22") | 1006 / 3016 | 196 / 108 |
| 4 | | 04'46" (+00'26") | 1008 / 4024 | 197 / 106 |
| 5 | | 04'31" (+00'11") | 1001 / 5026 | 196 / 112 |
| 6 | | 04'34" (+00'14") | 1010 / 6037 | 197 / 110 |
| 7 | | 04'23" (+00'03") | 1002 / 7039 | 197 / 115 |
| 8 | | 04'20" | 1001 / 8041 | 198 / 115 |
| 9 | | 04'32" (+00'12") | 1004 / 9046 | 195 / 112 |
| 10 | | 04'42" (+00'22") | 1001 / 10047 | 197 / 107 |
| 11 | | 04'50" (+00'30") | 1000 / 11048 | 197 / 104 |
| 12 | | 04'42" (+00'22") | 1002 / 12050 | 199 / 106 |
| 13 | | 04'55" (+00'35") | 1000 / 13051 | 199 / 101 |
| 14 | | 05'13" (+00'53") | 1008 / 14059 | 199 / 96 |
10月累積里程 : 601.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'44" | 00:09'56" |
| 3 | 04'44" | 00:14'40" |
| 4 | 04'43" | 00:19'23" |
| 5 | 04'35" | 00:23'58" |
| 6 | 04'35" | 00:28'33" |
| 7 | 04'26" | 00:32'59" |
| 8 | 04'22" | 00:37'21" |
| 9 | 04'31" | 00:41'52" |
| 10 | 04'43" | 00:46'35" |
| 11 | 04'51" | 00:51'26" |
| 12 | 04'43" | 00:56'09" |
| 13 | 04'56" | 01:01'05" |
| 14 | 05'13" | 01:06'18" |
| 14.0 | 10'20" | 01:06'35" |
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