14.9 km | 01:22:12 | 05:31/km日期: 2015-10-24 06:33 - 平均心率: 143 - 卡路里: 903 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'38" / 05'49" / 05'25" / 06'17" / 05'26" / 05'18" / 05'50" / 05'22" / 05'10" / 05'04" / 06'04" / 05'26" / 05'27" / 05'31" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1609 / 1609 |
| 2 | | 05'33" (+00'26") | 1609 / 3218 |
| 3 | | 05'54" (+00'47") | 1609 / 4828 |
| 4 | | 05'20" (+00'13") | 1609 / 6437 |
| 5 | | 05'41" (+00'34") | 1609 / 8046 |
| 6 | | 05'07" | 1609 / 9656 |
| 7 | | 05'44" (+00'37") | 1609 / 11265 |
| 8 | | 05'25" (+00'18") | 1609 / 12874 |
| 9 | | 05'24" (+00'17") | 1609 / 14484 |
| 10 | | 05'09" (+00'02") | 388 / 14872 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 438.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'49" | 00:11'27" |
| 3 | 05'25" | 00:16'52" |
| 4 | 06'17" | 00:23'09" |
| 5 | 05'26" | 00:28'35" |
| 6 | 05'18" | 00:33'53" |
| 7 | 05'50" | 00:39'43" |
| 8 | 05'22" | 00:45'05" |
| 9 | 05'10" | 00:50'15" |
| 10 | 05'04" | 00:55'19" |
| 11 | 06'04" | 01:01'23" |
| 12 | 05'26" | 01:06'49" |
| 13 | 05'27" | 01:12'16" |
| 14 | 05'31" | 01:17'47" |
| 14.9 | 05'04" | 01:22'13" |
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