9.3 km | 01:08:48 | 07:24/km日期: 2022-11-12 06:05 - 總爬升: 211 m - 卡路里: 585 Cal - 平均步頻: 38 - 溫度: 24°C - 濕度: 89%
Pace: 06'09" / 07'19" / 09'22" / 08'08" / 07'10" / 07'50" / 07'32" / 07'44" / 05'18" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1009 / 1009 |
2 | | 07'22" (+02'02") | 991 / 2001 |
3 | | 09'19" (+03'59") | 1016 / 3018 |
4 | | 08'03" (+02'43") | 995 / 4013 |
5 | | 07'14" (+01'54") | 1004 / 5017 |
6 | | 07'45" (+02'25") | 1007 / 6025 |
7 | | 07'35" (+02'15") | 995 / 7020 |
8 | | 07'40" (+02'20") | 1008 / 8029 |
9 | | 05'20" | 1005 / 9034 |
10 | | 05'38" (+00'18") | 268 / 9303 |
11月累積里程 :
223.18 km Nike Vaporfly ZoomX Next% 累積 :
52.3 kmAndroid - samsung SM-N9860 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'19" | 00:13'28" |
3 | 09'22" | 00:22'50" |
4 | 08'08" | 00:30'58" |
5 | 07'10" | 00:38'08" |
6 | 07'50" | 00:45'58" |
7 | 07'32" | 00:53'30" |
8 | 07'44" | 01:01'14" |
9 | 05'18" | 01:06'32" |
9.3 | 05'41" | 01:08'14" |