42.8 km | 06:07:02 | 08:34/km日期: 2022-11-13 06:30 - 平均心率: 127 - 卡路里: 3000 Cal - 平均步頻: 151 - 溫度: 22°C - 濕度: 94%
Pace: 07'10" / 06'38" / 07'20" / 07'05" / 07'16" / 07'15" / 07'16" / 07'08" / 07'23" / 07'32" / 07'10" / 07'27" / 07'47" / 07'29" / 07'43" / 07'44" / 08'04" / 07'55" / 08'41" / 07'42" / 08'08" / 08'09" / 08'58" / 10'01" / 08'29" / 09'27" / 09'02" / 09'20" / 09'27" / 09'46" / 09'44" / 09'59" / 10'27" / 09'25" / 09'37" / 10'03" / 09'45" / 10'44" / 10'14" / 10'00" / 10'39" / 09'21" / 08'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 233.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'38" | 00:13'48" |
| 3 | 07'20" | 00:21'08" |
| 4 | 07'05" | 00:28'13" |
| 5 | 07'16" | 00:35'29" |
| 6 | 07'15" | 00:42'44" |
| 7 | 07'16" | 00:50'00" |
| 8 | 07'08" | 00:57'08" |
| 9 | 07'23" | 01:04'31" |
| 10 | 07'32" | 01:12'03" |
| 11 | 07'10" | 01:19'13" |
| 12 | 07'27" | 01:26'40" |
| 13 | 07'47" | 01:34'27" |
| 14 | 07'29" | 01:41'56" |
| 15 | 07'43" | 01:49'39" |
| 16 | 07'44" | 01:57'23" |
| 17 | 08'04" | 02:05'27" |
| 18 | 07'55" | 02:13'22" |
| 19 | 08'41" | 02:22'03" |
| 20 | 07'42" | 02:29'45" |
| 21 | 08'08" | 02:37'53" |
| 22 | 08'09" | 02:46'02" |
| 23 | 08'58" | 02:55'00" |
| 24 | 10'01" | 03:05'01" |
| 25 | 08'29" | 03:13'30" |
| 26 | 09'27" | 03:22'57" |
| 27 | 09'02" | 03:31'59" |
| 28 | 09'20" | 03:41'19" |
| 29 | 09'27" | 03:50'46" |
| 30 | 09'46" | 04:00'32" |
| 31 | 09'44" | 04:10'16" |
| 32 | 09'59" | 04:20'15" |
| 33 | 10'27" | 04:30'42" |
| 34 | 09'25" | 04:40'07" |
| 35 | 09'37" | 04:49'44" |
| 36 | 10'03" | 04:59'47" |
| 37 | 09'45" | 05:09'32" |
| 38 | 10'44" | 05:20'16" |
| 39 | 10'14" | 05:30'30" |
| 40 | 10'00" | 05:40'30" |
| 41 | 10'39" | 05:51'09" |
| 42 | 09'21" | 06:00'30" |
| 42.8 | 08'20" | 06:07'02" |
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