9.6 km | 00:59:24 | 06:10/km日期: 2021-10-24 06:50 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'26" / 06'22" / 06'46" / 06'32" / 06'04" / 06'00" / 06'37" / 06'14" / 06'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 06'22" (+00'57") | 1000 / 2000 |
| 3 | | 06'45" (+01'20") | 1000 / 3000 |
| 4 | | 06'31" (+01'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'35") | 1000 / 6000 |
| 7 | | 06'36" (+01'11") | 1000 / 7000 |
| 8 | | 06'14" (+00'49") | 1000 / 8000 |
| 9 | | 06'00" (+00'35") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 619 / 9619 |
10月累積里程 : 46.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'22" | 00:11'48" |
| 3 | 06'46" | 00:18'34" |
| 4 | 06'32" | 00:25'06" |
| 5 | 06'04" | 00:31'10" |
| 6 | 06'00" | 00:37'10" |
| 7 | 06'37" | 00:43'47" |
| 8 | 06'14" | 00:50'01" |
| 9 | 06'00" | 00:56'01" |
| 9.6 | 05'29" | 00:59'25" |
展開計圈分析
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