18.7 km | 01:59:09 | 06:22/km日期: 2022-11-13 06:13 - 總爬升: 124 m - 平均心率: 129 - 卡路里: 1395 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 85%
Pace: 06'36" / 06'25" / 06'37" / 06'28" / 06'46" / 06'36" / 19'23" / 06'31" / 06'12" / 06'36" / 06'26" / 06'12" / 18'17" / 06'04" / 06'08" / 06'07" / 06'04" / 06'01" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'38") | 1000 / 1000 |
2 | | 06'26" (+00'25") | 1000 / 2000 |
3 | | 06'37" (+00'36") | 1000 / 3000 |
4 | | 06'29" (+00'28") | 1000 / 4000 |
5 | | 06'46" (+00'45") | 1000 / 5000 |
6 | | 06'36" (+00'35") | 1000 / 6000 |
7 | | 06'50" (+00'49") | 1000 / 7000 |
8 | | 06'31" (+00'30") | 1000 / 8000 |
9 | | 06'11" (+00'10") | 1000 / 9000 |
10 | | 06'37" (+00'36") | 1000 / 10000 |
11 | | 06'26" (+00'25") | 1000 / 11000 |
12 | | 06'12" (+00'11") | 1000 / 12000 |
13 | | 06'11" (+00'10") | 1000 / 13000 |
14 | | 06'03" (+00'02") | 1000 / 14000 |
15 | | 06'08" (+00'07") | 1000 / 15000 |
16 | | 06'07" (+00'06") | 1000 / 16000 |
17 | | 06'04" (+00'03") | 1000 / 17000 |
18 | | 06'01" | 1000 / 18000 |
19 | | 06'16" (+00'15") | 678 / 18678 |
花蓮黃啟明