7.0 km | 00:39:52 | 05:40/km日期: 2015-10-25 05:59 - 卡路里: 542 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'16" / 05'53" / 05'47" / 05'29" / 05'35" / 05'34" / 05'14" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'02") | 1000 / 1000 |
| 2 | | 05'53" (+00'40") | 1000 / 2000 |
| 3 | | 05'46" (+00'33") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'04" | 18 / 7018 |
10月累積里程 : 204.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'53" | 00:12'09" |
| 3 | 05'47" | 00:17'56" |
| 4 | 05'29" | 00:23'25" |
| 5 | 05'35" | 00:29'00" |
| 6 | 05'34" | 00:34'34" |
| 7 | 05'14" | 00:39'48" |
| 7.0 | 04'31" | 00:39'53" |
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