15.0 km | 01:17:56 | 05:11/km日期: 2022-11-16 06:58 - 平均心率: 142 - 卡路里: 799 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 88%
Pace: 07'19" / 05'49" / 06'03" / 06'28" / 06'08" / 05'22" / 05'16" / 05'39" / 04'50" / 04'51" / 05'29" / 04'58" / 05'51" / 06'15" / 05'51" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'42") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'26" (+00'37") | 1000 / 4000 |
| 5 | | 05'22" (+00'33") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'16" (+00'27") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'51" (+00'02") | 1000 / 10000 |
| 11 | | 04'50" (+00'01") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'04" (+00'15") | 1000 / 13000 |
| 14 | | 05'18" (+00'29") | 1000 / 14000 |
| 15 | | 04'56" (+00'07") | 1000 / 15000 |
| 16 | | 10'37" (+05'48") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
224.15 km 
母子鱷魚 丫拖三代紫_2號 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'49" | 00:13'08" |
| 3 | 06'03" | 00:19'11" |
| 4 | 06'28" | 00:25'39" |
| 5 | 06'08" | 00:31'47" |
| 6 | 05'22" | 00:37'09" |
| 7 | 05'16" | 00:42'25" |
| 8 | 05'39" | 00:48'04" |
| 9 | 04'50" | 00:52'54" |
| 10 | 04'51" | 00:57'45" |
| 11 | 05'29" | 01:03'14" |
| 12 | 04'58" | 01:08'12" |
| 13 | 05'51" | 01:14'03" |
| 14 | 06'15" | 01:20'18" |
| 15 | 05'51" | 01:26'09" |
| 15.0 | 10'36" | 01:26'18" |
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