21.2 km | 02:04:43 | 05:53/km日期: 2022-11-13 06:05 - 平均心率: 143 - 卡路里: 1380 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'35" / 05'49" / 05'53" / 06'02" / 05'51" / 05'48" / 05'56" / 05'55" / 05'49" / 06'19" / 06'16" / 09'19" / 05'57" / 06'37" / 06'04" / 06'01" / 06'07" / 05'42" / 05'36" / 05'39" / 05'46" / 04'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
207.19 km 
母子鱷魚 蚵技神速Y拖（灰） 累積 :
825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'49" | 00:14'24" |
| 3 | 05'53" | 00:20'17" |
| 4 | 06'02" | 00:26'19" |
| 5 | 05'51" | 00:32'10" |
| 6 | 05'48" | 00:37'58" |
| 7 | 05'56" | 00:43'54" |
| 8 | 05'55" | 00:49'49" |
| 9 | 05'49" | 00:55'38" |
| 10 | 06'19" | 01:01'57" |
| 11 | 06'16" | 01:08'13" |
| 12 | 09'19" | 01:17'32" |
| 13 | 05'57" | 01:23'29" |
| 14 | 06'37" | 01:30'06" |
| 15 | 06'04" | 01:36'10" |
| 16 | 06'01" | 01:42'11" |
| 17 | 06'07" | 01:48'18" |
| 18 | 05'42" | 01:54'00" |
| 19 | 05'36" | 01:59'36" |
| 20 | 05'39" | 02:05'15" |
| 21 | 05'46" | 02:11'01" |
| 21.2 | 04'14" | 02:11'45" |
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