|  360.0 km | 16:19:27 | 22.1 km/h| 官方成績 | | 日期 | 2022-11-05 | | 成績 | 16:19:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'28" (+03'30") | 00:19'30" (+03'13") | | 00:08'02" (+00'04") | | 00:08'41" (+00'43") | 00:17'05" (+00'48") | | 00:08'24" (+00'26") | | 00:08'12" (+00'14") | 00:16'17" | | 00:08'05" (+00'07") | | 00:08'18" (+00'20") | 00:17'07" (+00'50") | | 00:08'49" (+00'51") | | 00:09'05" (+01'07") | 00:17'40" (+01'23") | | 00:08'35" (+00'37") | | 00:08'30" (+00'32") | 00:16'50" (+00'33") | | 00:08'20" (+00'22") | | 00:35'09" (+27'11") | 00:44'03" (+27'46") | | 00:08'54" (+00'56") | | 00:08'29" (+00'31") | 00:17'00" (+00'43") | | 00:08'31" (+00'33") | | 00:08'52" (+00'54") | 00:18'18" (+02'01") | | 00:09'26" (+01'28") | | 00:07'58" | 00:21'08" (+04'51") | | 00:13'10" (+05'12") | | 00:43'17" (+35'19") | 00:51'36" (+35'19") | | 00:08'19" (+00'21") | | 00:08'48" (+00'50") | 00:27'36" (+11'19") | | 00:18'48" (+10'50") | | 00:53'12" (+45'14") | 01:02'43" (+46'26") | | 00:09'31" (+01'33") | | 00:09'28" (+01'30") | 00:19'28" (+03'11") | | 00:10'00" (+02'02") | | 00:10'31" (+02'33") | 00:19'58" (+03'41") | | 00:09'27" (+01'29") | | 00:09'47" (+01'49") | 00:41'13" (+24'56") | | 00:31'26" (+23'28") | | 00:10'31" (+02'33") | 00:19'09" (+02'52") | | 00:08'38" (+00'40") | | 00:09'55" (+01'57") | 00:18'34" (+02'17") | | 00:08'39" (+00'41") | | 00:09'16" (+01'18") | 00:19'52" (+03'35") | | 00:10'36" (+02'38") | | 00:09'18" (+01'20") | 00:18'04" (+01'47") | | 00:08'46" (+00'48") | | 00:10'18" (+02'20") | 00:21'53" (+05'36") | | 00:11'35" (+03'37") | | 00:09'20" (+01'22") | 00:19'01" (+02'44") | | 00:09'41" (+01'43") | | 00:11'47" (+03'49") | 00:47'17" (+31'00") | | 00:35'30" (+27'32") | | 00:10'27" (+02'29") | 00:20'24" (+04'07") | | 00:09'57" (+01'59") | | 00:08'33" (+00'35") | 00:19'20" (+03'03") | | 00:10'47" (+02'49") | | 00:08'53" (+00'55") | 00:19'01" (+02'44") | | 00:10'08" (+02'10") | | 00:09'43" (+01'45") | 00:34'54" (+18'37") | | 00:25'11" (+17'13") | | 00:08'44" (+00'46") | 00:55'12" (+38'55") | | 00:46'28" (+38'30") | | 00:09'47" (+01'49") | 00:22'15" (+05'58") | | 00:12'28" (+04'30") | | 00:11'04" (+03'06") | 00:21'09" (+04'52") | | 00:10'05" (+02'07") | | 00:10'04" (+02'06") | 00:19'38" (+03'21") | | 00:09'34" (+01'36") | | 00:11'00" (+03'02") | 00:22'10" (+05'53") | | 00:11'10" (+03'12") | | 00:11'50" (+03'52") | 00:50'59" (+34'42") | | 00:39'09" (+31'11") | | 00:10'12" (+02'14") | 00:19'20" (+03'03") | | 00:09'08" (+01'10") | | 00:12'35" (+04'37") | 00:23'26" (+07'09") | | 00:10'51" (+02'53") | | 00:11'18" (+03'20") | 00:23'00" (+06'43") | | 00:11'42" (+03'44") | |
日期: 2022-11-05 00:20 - 總爬升: 616 m - 卡路里: 5505 Cal - 溫度: 20°C - 濕度: 84%  新北市Leo Liu  賽後評分: 紀念品很棒 給 5 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.9 | 1.0 % | | 2 | 27.9 | 1.5 % | | 3 | 31.0 | -1.7 % | | 4 | 34.0 | 1.2 % | | 5 | 37.9 | -0.2 % | | 6 | 36.4 | -1.6 % | | 7 | 38.3 | 1.2 % | | 8 | 36.7 | -0.7 % | | 9 | 36.4 | -0.9 % | | 10 | 39.1 | -0.8 % | | 11 | 34.0 | -0.1 % | | 12 | 36.7 | 1.2 % | | 13 | 30.3 | 1.0 % | | 14 | 36.0 | -0.8 % | | 15 | 36.7 | -0.4 % | | 16 | 33.6 | -0.5 % | | 17 | 35.3 | -0.2 % | | 18 | 36.0 | -0.2 % | | 19 | 36.7 | -0.1 % | | 20 | 37.1 | -0.1 % | | 21 | 36.0 | 4.5 % | | 22 | 36.4 | -1.5 % | | 23 | 36.7 | 1.0 % | | 24 | 35.0 | 1.5 % | | 25 | 39.1 | -0.9 % | | 26 | 37.5 | 1.0 % | | 27 | 37.5 | -0.2 % | | 28 | 36.7 | 1.0 % | | 29 | 36.4 | 1.3 % | | 30 | 37.5 | -0.7 % | | 31 | 37.1 | -0.9 % | | 32 | 36.7 | 1.0 % | | 33 | 39.1 | -1.0 % | | 34 | 36.7 | -0.1 % | | 35 | 31.9 | 2.7 % | | 36 | 35.3 | -1.1 % | | 37 | 36.4 | -0.2 % | | 38 | 37.9 | -0.2 % | | 39 | 33.0 | -0.4 % | | 40 | 29.0 | 1.5 % | | 41 | 37.5 | -0.6 % | | 42 | 35.6 | 0.0 % | | 43 | 32.1 | 1.0 % | | 44 | 28.6 | 2.0 % | | 45 | 32.7 | -1.4 % | | 46 | 34.3 | 2.0 % | | 47 | 34.3 | 1.0 % | | 48 | 36.0 | -0.5 % | | 49 | 35.3 | -0.2 % | | 50 | 35.0 | 1.7 % | | 51 | 37.5 | -1.1 % | | 52 | 38.3 | -0.2 % | | 53 | 36.0 | 0.0 % | | 54 | 31.3 | 2.0 % | | 55 | 34.3 | -3.2 % | | 56 | 31.3 | 1.0 % | | 57 | 36.0 | 1.0 % | | 58 | 38.7 | -0.3 % | | 59 | 37.5 | -0.8 % | | 60 | 37.5 | -0.2 % | | 61 | 38.3 | -1.0 % | | 62 | 36.4 | 1.7 % | | 63 | 37.5 | -0.7 % | | 64 | 2.1 | -0.1 % | | 65 | 29.5 | -0.2 % | | 66 | 33.3 | -0.1 % | | 67 | 32.1 | 2.0 % | | 68 | 31.6 | -0.4 % | | 69 | 34.6 | -1.0 % | | 70 | 37.5 | -0.2 % | | 71 | 31.9 | 0.0 % | | 72 | 36.0 | 0.0 % | | 73 | 37.5 | 1.0 % | | 74 | 36.7 | -0.1 % | | 75 | 35.3 | 1.0 % | | 76 | 37.5 | -0.6 % | | 77 | 36.0 | 0.0 % | | 78 | 34.6 | 1.2 % | | 79 | 34.6 | -0.7 % | | 80 | 33.6 | -0.8 % | | 81 | 35.6 | -0.4 % | | 82 | 37.1 | -0.4 % | | 83 | 34.6 | -0.1 % | | 84 | 34.6 | -0.3 % | | 85 | 28.6 | 0.0 % | | 86 | 31.0 | 2.0 % | | 87 | 33.3 | 0.0 % | | 88 | 32.7 | -0.2 % | | 89 | 30.3 | 1.4 % | | 90 | 31.9 | 1.6 % | | 91 | 35.3 | -1.1 % | | 92 | 39.6 | -1.2 % | | 93 | 37.9 | -0.3 % | | 94 | 37.9 | -0.3 % | | 95 | 37.9 | -0.3 % | | 96 | 25.9 | 3.0 % | | 97 | 19.7 | 2.2 % | | 98 | 29.8 | -1.3 % | | 99 | 26.1 | 2.7 % | | 100 | 17.2 | 4.5 % | | 101 | 19.6 | 3.7 % | | 102 | 52.9 | -3.9 % | | 103 | 53.7 | -2.3 % | | 104 | 1.7 | -0.9 % | | 105 | 30.3 | -0.2 % | | 106 | 34.3 | 1.0 % | | 107 | 32.7 | 2.7 % | | 108 | 39.1 | -2.0 % | | 109 | 40.4 | 1.0 % | | 110 | 35.0 | 1.0 % | | 111 | 36.7 | -0.1 % | | 112 | 37.5 | -0.2 % | | 113 | 35.6 | 1.0 % | | 114 | 35.0 | -0.7 % | | 115 | 27.7 | 1.8 % | | 116 | 6.8 | -0.7 % | | 117 | 25.4 | -1.6 % | | 118 | 23.5 | 1.0 % | | 119 | 24.0 | -0.2 % | | 120 | 23.7 | -0.3 % | | 121 | 23.8 | -0.2 % | | 122 | 1.3 | 1.0 % | | 123 | 31.3 | -0.2 % | | 124 | 31.3 | 1.0 % | | 125 | 31.9 | -0.7 % | | 126 | 28.3 | -0.8 % | | 127 | 32.1 | -0.6 % | | 128 | 34.3 | 1.0 % | | 129 | 29.5 | 2.0 % | | 130 | 34.3 | -0.5 % | | 131 | 29.3 | 1.0 % | | 132 | 30.3 | 1.7 % | | 133 | 35.3 | -0.7 % | | 134 | 30.0 | -0.3 % | | 135 | 34.6 | -0.2 % | | 136 | 33.6 | 1.0 % | | 137 | 31.3 | 1.9 % | | 138 | 34.3 | -0.1 % | | 139 | 31.3 | -1.7 % | | 140 | 22.8 | -1.2 % | | 141 | 24.7 | 1.8 % | | 142 | 32.4 | -0.2 % | | 143 | 26.9 | -0.2 % | | 144 | 30.0 | 1.3 % | | 145 | 30.0 | 1.0 % | | 146 | 26.7 | 1.0 % | | 147 | 31.3 | -0.2 % | | 148 | 27.9 | 1.7 % | | 149 | 37.9 | 1.0 % | | 150 | 38.7 | -1.0 % | | 151 | 36.0 | -0.5 % | | 152 | 33.0 | -0.4 % | | 153 | 24.5 | -0.2 % | | 154 | 29.0 | -0.2 % | | 155 | 33.6 | -0.1 % | | 156 | 32.4 | 0.0 % | | 157 | 32.1 | 0.0 % | | 158 | 30.8 | 0.0 % | | 159 | 2.6 | -0.2 % | | 160 | 26.5 | -0.1 % | | 161 | 26.5 | -0.2 % | | 162 | 37.9 | 1.0 % | | 163 | 20.8 | -0.4 % | | 164 | 35.6 | 0.0 % | | 165 | 28.6 | 1.0 % | | 166 | 34.0 | 1.0 % | | 167 | 24.7 | 2.0 % | | 168 | 38.3 | 0.0 % | | 169 | 44.4 | -0.6 % | | 170 | 39.6 | -0.2 % | | 171 | 38.3 | -0.2 % | | 172 | 34.0 | 1.0 % | | 173 | 18.4 | -0.4 % | | 174 | 36.0 | 1.0 % | | 175 | 36.4 | 0.0 % | | 176 | 36.7 | -0.2 % | | 177 | 35.0 | 0.0 % | | 178 | 35.0 | 1.0 % | | 179 | 31.0 | 0.0 % | | 180 | 36.4 | -0.2 % | | 181 | 38.3 | -0.3 % | | 182 | 33.6 | -0.1 % | | 183 | 29.8 | -0.2 % | | 184 | 31.3 | -0.2 % | | 185 | 30.3 | 0.0 % | | 186 | 23.8 | -0.1 % | | 187 | 34.3 | 1.0 % | | 188 | 31.6 | -0.1 % | | 189 | 22.4 | -1.0 % | | 190 | 34.3 | 1.0 % | | 191 | 35.3 | 1.0 % | | 192 | 30.8 | -0.1 % | | 193 | 35.6 | 1.0 % | | 194 | 31.0 | -0.6 % | | 195 | 29.5 | -0.1 % | | 196 | 33.3 | -0.2 % | | 197 | 27.1 | -0.2 % | | 198 | 36.4 | -0.1 % | | 199 | 38.3 | -0.5 % | | 200 | 39.1 | -0.1 % | | 201 | 33.6 | 1.0 % | | 202 | 28.8 | 1.0 % | | 203 | 22.6 | -0.1 % | | 204 | 29.5 | -0.1 % | | 205 | 34.3 | -0.1 % | | 206 | 18.0 | 1.0 % | | 207 | 24.2 | -0.2 % | | 208 | 29.8 | -0.1 % | | 209 | 30.8 | 1.0 % | | 210 | 33.3 | -0.3 % | | 211 | 34.3 | 0.0 % | | 212 | 30.8 | -0.5 % | | 213 | 36.4 | -0.2 % | | 214 | 28.6 | 2.7 % | | 215 | 31.9 | -1.4 % | | 216 | 27.3 | 1.0 % | | 217 | 31.3 | 0.0 % | | 218 | 27.7 | 2.2 % | | 219 | 32.7 | -0.1 % | | 220 | 38.3 | -0.1 % | | 221 | 39.1 | -0.8 % | | 222 | 25.4 | 1.0 % | | 223 | 19.8 | -0.2 % | | 224 | 19.0 | -0.2 % | | 225 | 35.3 | -0.2 % | | 226 | 35.0 | -0.2 % | | 227 | 2.2 | 1.0 % | | 228 | 29.8 | -0.2 % | | 229 | 25.7 | 1.0 % | | 230 | 29.5 | -0.2 % | | 231 | 25.4 | 1.2 % | | 232 | 30.8 | -0.2 % | | 233 | 31.6 | -0.5 % | | 234 | 33.6 | -0.4 % | | 235 | 24.5 | -0.9 % | | 236 | 31.6 | -0.1 % | | 237 | 21.6 | 1.0 % | | 238 | 28.8 | -0.1 % | | 239 | 35.0 | -0.9 % | | 240 | 40.9 | -0.2 % | | 241 | 36.7 | 2.0 % | | 242 | 36.0 | -0.3 % | | 243 | 32.1 | 1.0 % | | 244 | 34.6 | -0.1 % | | 245 | 36.4 | -0.1 % | | 246 | 32.4 | -0.1 % | | 247 | 34.0 | -0.1 % | | 248 | 25.4 | -0.2 % | | 249 | 19.9 | -0.1 % | | 250 | 33.6 | -0.4 % | | 251 | 33.0 | 1.0 % | | 252 | 41.4 | -0.1 % | | 253 | 40.0 | 0.0 % | | 254 | 25.4 | -0.1 % | | 255 | 34.3 | 0.0 % | | 256 | 32.7 | -0.2 % | | 257 | 29.3 | 2.0 % | | 258 | 27.5 | 0.0 % | | 259 | 27.1 | -1.0 % | | 260 | 32.4 | 1.3 % | | 261 | 29.3 | -0.5 % | | 262 | 28.1 | 1.8 % | | 263 | 33.6 | -1.4 % | | 264 | 31.9 | 1.0 % | | 265 | 32.1 | 1.3 % | | 266 | 32.4 | -0.3 % | | 267 | 32.1 | -0.2 % | | 268 | 33.6 | -0.2 % | | 269 | 3.4 | 1.0 % | | 270 | 29.0 | 1.4 % | | 271 | 35.6 | -0.9 % | | 272 | 35.0 | 1.5 % | | 273 | 36.0 | -0.7 % | | 274 | 35.0 | 0.0 % | | 275 | 30.8 | -0.9 % | | 276 | 35.6 | 1.0 % | | 277 | 32.7 | -0.2 % | | 278 | 14.5 | -0.4 % | | 279 | 1.6 | -0.4 % | | 280 | 24.7 | 1.3 % | | 281 | 30.5 | 1.0 % | | 282 | 32.1 | 0.0 % | | 283 | 32.4 | -0.1 % | | 284 | 29.3 | 2.0 % | | 285 | 29.3 | -0.3 % | | 286 | 26.9 | -0.2 % | | 287 | 23.7 | 1.0 % | | 288 | 25.2 | 2.0 % | | 289 | 31.9 | -1.0 % | | 290 | 17.5 | -0.2 % | | 291 | 27.3 | 2.7 % | | 292 | 25.9 | -1.1 % | | 293 | 26.5 | -0.4 % | | 294 | 25.4 | 1.3 % | | 295 | 31.3 | -0.5 % | | 296 | 31.9 | 1.0 % | | 297 | 32.1 | -0.1 % | | 298 | 23.1 | 1.0 % | | 299 | 31.0 | -0.2 % | | 300 | 33.3 | 1.0 % | | 301 | 31.3 | 0.0 % | | 302 | 26.3 | -0.1 % | | 303 | 31.0 | -0.1 % | | 304 | 28.1 | -0.2 % | | 305 | 33.3 | 0.0 % | | 306 | 35.0 | -0.2 % | | 307 | 34.0 | 0.0 % | | 308 | 29.5 | 0.0 % | | 309 | 31.0 | 0.0 % | | 310 | 28.3 | 1.0 % | | 311 | 34.3 | -0.1 % | | 312 | 32.4 | -0.4 % | | 313 | 19.7 | 1.0 % | | 314 | 25.9 | 1.8 % | | 315 | 29.5 | -0.9 % | | 316 | 24.5 | -1.0 % | | 317 | 29.5 | 0.0 % | | 318 | 32.1 | -0.4 % | | 319 | 27.9 | 1.0 % | | 320 | 22.5 | 0.0 % | | 321 | 27.5 | -0.1 % | | 322 | 25.5 | 2.3 % | | 323 | 26.3 | -0.4 % | | 324 | 25.0 | -0.4 % | | 325 | 22.9 | 1.8 % | | 326 | 2.2 | -0.6 % | | 327 | 24.3 | -0.2 % | | 328 | 18.7 | -0.1 % | | 329 | 21.3 | -0.4 % | | 330 | 21.8 | 3.0 % | | 331 | 18.6 | -0.2 % | | 332 | 36.0 | -0.4 % | | 333 | 34.6 | -0.2 % | | 334 | 34.0 | 1.3 % | | 335 | 33.3 | -0.2 % | | 336 | 35.3 | -0.1 % | | 337 | 30.8 | -0.9 % | | 338 | 33.3 | -0.1 % | | 339 | 31.9 | -0.1 % | | 340 | 33.3 | -0.2 % | | 341 | 28.8 | 1.2 % | | 342 | 24.8 | -0.1 % | | 343 | 21.6 | 1.0 % | | 344 | 28.6 | -0.1 % | | 345 | 18.8 | -0.4 % | | 346 | 27.1 | 1.7 % | | 347 | 27.7 | 1.0 % | | 348 | 25.0 | 1.0 % | | 349 | 28.6 | 1.0 % | | 350 | 30.5 | -0.4 % | | 351 | 30.3 | 1.3 % | | 352 | 22.2 | 1.0 % | | 353 | 31.9 | -0.3 % | | 354 | 24.7 | -0.2 % | | 355 | 26.1 | -1.1 % | | 356 | 28.8 | 1.0 % | | 357 | 26.9 | 1.0 % | | 358 | 19.6 | 1.0 % | | 359 | 28.8 | -0.9 % | | 360 | 26.9 | -0.2 % | | 361 | 4.3 | -0.4 % | | 362 | 19.8 | -0.4 % | | 363 | 26.5 | -0.5 % | | 364 | 21.1 | -0.1 % | | 365 | 16.4 | -0.6 % | | 366 | 22.5 | 1.3 % | | 367 | 21.6 | 1.8 % | | 368 | 23.8 | -0.4 % | | 369 | 24.8 | -0.5 % | | 367.0 | -103.5 | -0.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
HASA RS1 
