30.3 km | 04:16:30 | 08:27/km日期: 2015-10-28 05:45 - 總爬升: 472 m - 卡路里: 2046 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'56" / 06'56" / 08'03" / 07'52" / 08'50" / 08'07" / 07'50" / 07'41" / 07'58" / 07'12" / 06'38" / 07'38" / 07'52" / 07'55" / 08'06" / 08'51" / 11'05" / 07'52" / 09'08" / 08'56" / 12'06" / 07'26" / 07'52" / 10'13" / 10'35" / 08'10" / 11'46" / 07'02" / 07'56" / 07'50" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'10") | 989 / 989 |
| 2 | | 06'47" | 1005 / 1994 |
| 3 | | 08'05" (+01'18") | 1014 / 3008 |
| 4 | | 07'55" (+01'08") | 993 / 4001 |
| 5 | | 08'48" (+02'01") | 1001 / 5003 |
| 6 | | 08'02" (+01'15") | 1009 / 6013 |
| 7 | | 07'50" (+01'03") | 998 / 7012 |
| 8 | | 07'41" (+00'54") | 1013 / 8025 |
| 9 | | 07'57" (+01'10") | 999 / 9024 |
| 10 | | 07'02" (+00'15") | 1028 / 10052 |
| 11 | | 06'51" (+00'04") | 1107 / 11159 |
| 12 | | 07'39" (+00'52") | 880 / 12040 |
| 13 | | 07'53" (+01'06") | 1002 / 13043 |
| 14 | | 07'47" (+01'00") | 1002 / 14046 |
| 15 | | 08'13" (+01'26") | 1001 / 15047 |
| 16 | | 09'05" (+02'18") | 1005 / 16052 |
| 17 | | 10'49" (+04'02") | 1001 / 17054 |
| 18 | | 07'56" (+01'09") | 995 / 18049 |
| 19 | | 08'51" (+02'04") | 1004 / 19054 |
| 20 | | 09'17" (+02'30") | 1004 / 20058 |
| 21 | | 11'56" (+05'09") | 1007 / 21066 |
| 22 | | 07'18" (+00'31") | 997 / 22063 |
| 23 | | 07'48" (+01'01") | 1004 / 23068 |
| 24 | | 10'52" (+04'05") | 1005 / 24073 |
| 25 | | 09'57" (+03'10") | 1009 / 25083 |
| 26 | | 08'26" (+01'39") | 994 / 26078 |
| 27 | | 10'55" (+04'08") | 1031 / 27109 |
| 28 | | 07'29" (+00'42") | 983 / 28093 |
| 29 | | 08'04" (+01'17") | 997 / 29090 |
| 30 | | 08'01" (+01'14") | 1007 / 30098 |
| 31 | | 15'16" (+08'29") | 209 / 30308 |
10月累積里程 : 116.94 km
Android - Acer Z520 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'56" | 00:13'52" |
| 3 | 08'03" | 00:21'55" |
| 4 | 07'52" | 00:29'47" |
| 5 | 08'50" | 00:38'37" |
| 6 | 08'07" | 00:46'44" |
| 7 | 07'50" | 00:54'34" |
| 8 | 07'41" | 01:02'15" |
| 9 | 07'58" | 01:10'13" |
| 10 | 07'12" | 01:17'25" |
| 11 | 06'38" | 01:24'03" |
| 12 | 07'38" | 01:31'41" |
| 13 | 07'52" | 01:39'33" |
| 14 | 07'55" | 01:47'28" |
| 15 | 08'06" | 01:55'34" |
| 16 | 08'51" | 02:04'25" |
| 17 | 11'05" | 02:15'30" |
| 18 | 07'52" | 02:23'22" |
| 19 | 09'08" | 02:32'30" |
| 20 | 08'56" | 02:41'26" |
| 21 | 12'06" | 02:53'32" |
| 22 | 07'26" | 03:00'58" |
| 23 | 07'52" | 03:08'50" |
| 24 | 10'13" | 03:19'03" |
| 25 | 10'35" | 03:29'38" |
| 26 | 08'10" | 03:37'48" |
| 27 | 11'46" | 03:49'34" |
| 28 | 07'02" | 03:56'36" |
| 29 | 07'56" | 04:04'32" |
| 30 | 07'50" | 04:12'22" |
| 30.3 | 13'24" | 04:16'30" |
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