22.0 km | 02:03:23 | 05:36/km日期: 2022-11-20 06:34 - 總爬升: 449 m - 地點: 大坑 - 天氣: 晴 - 平均心率: 135 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 89%
Pace: 07'32" / 05'33" / 05'42" / 05'43" / 06'46" / 07'22" / 11'07" / 07'10" / 05'46" / 06'32" / 16'49" / 06'27" / 07'34" / 04'38" / 04'31" / 06'28" / 05'25" / 06'35" / 05'15" / 04'30" / 04'56" / 05'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'10") | 1000 / 1000 |
2 | | 05'32" (+01'07") | 1000 / 2000 |
3 | | 05'42" (+01'17") | 1000 / 3000 |
4 | | 05'42" (+01'17") | 1000 / 4000 |
5 | | 06'46" (+02'21") | 1000 / 5000 |
6 | | 07'22" (+02'57") | 1000 / 6000 |
7 | | 06'22" (+01'57") | 1000 / 7000 |
8 | | 06'12" (+01'47") | 1000 / 8000 |
9 | | 05'45" (+01'20") | 1000 / 9000 |
10 | | 06'32" (+02'07") | 1000 / 10000 |
11 | | 05'33" (+01'08") | 1000 / 11000 |
12 | | 06'09" (+01'44") | 1000 / 12000 |
13 | | 05'39" (+01'14") | 1000 / 13000 |
14 | | 04'37" (+00'12") | 1000 / 14000 |
15 | | 04'31" (+00'06") | 1000 / 15000 |
16 | | 05'03" (+00'38") | 1000 / 16000 |
17 | | 05'24" (+00'59") | 1000 / 17000 |
18 | | 05'07" (+00'42") | 1000 / 18000 |
19 | | 05'08" (+00'43") | 1000 / 19000 |
20 | | 04'30" (+00'05") | 1000 / 20000 |
21 | | 04'25" | 1000 / 21000 |
22 | | 04'33" (+00'08") | 1000 / 22000 |
23 | | 06'23" (+01'58") | 10 / 22010 |
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台中chinyi
台中chinyi