12.5 km | 01:25:03 | 06:48/km日期: 2013-06-26 05:55 - 天氣: 晴 - 卡路里: 618 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'37" / 09'02" / 06'30" / 06'00" / 06'07" / 06'08" / 06'01" / 12'17" / 05'31" / 05'30" / 05'30" / 05'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'05") | 1011 / 1011 |
2 | | 09'02" (+03'32") | 1006 / 2018 |
3 | | 06'27" (+00'57") | 1001 / 3020 |
4 | | 05'59" (+00'29") | 1006 / 4027 |
5 | | 06'06" (+00'36") | 1008 / 5036 |
6 | | 06'10" (+00'40") | 1005 / 6041 |
7 | | 05'58" (+00'28") | 1009 / 7050 |
8 | | 12'10" (+06'40") | 1010 / 8061 |
9 | | 05'31" (+00'01") | 1003 / 9064 |
10 | | 05'31" (+00'01") | 1006 / 10071 |
11 | | 05'30" | 1008 / 11079 |
12 | | 05'20" | 1008 / 12088 |
6月累積里程 :
624.60 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 09'02" | 00:16'39" |
3 | 06'30" | 00:23'09" |
4 | 06'00" | 00:29'09" |
5 | 06'07" | 00:35'16" |
6 | 06'08" | 00:41'24" |
7 | 06'01" | 00:47'25" |
8 | 12'17" | 00:59'42" |
9 | 05'31" | 01:05'13" |
10 | 05'30" | 01:10'43" |
11 | 05'30" | 01:16'13" |
12 | 05'20" | 01:21'33" |
12.5 | 07'08" | 01:25'03" |