10.1 km | 00:56:15 | 05:34/km日期: 2015-10-25 06:27 - 地點: 鹿港體育場 - 天氣: 晴，涼爽的早晨 - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'37" / 05'22" / 05'31" / 05'36" / 05'45" / 05'33" / 05'30" / 05'39" / 05'40" / 05'37" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'16") | 990 / 990 |
| 2 | | 05'19" | 1008 / 1999 |
| 3 | | 05'32" (+00'13") | 1011 / 3010 |
| 4 | | 05'38" (+00'19") | 993 / 4003 |
| 5 | | 05'40" (+00'21") | 1013 / 5017 |
| 6 | | 05'34" (+00'15") | 994 / 6011 |
| 7 | | 05'33" (+00'14") | 1004 / 7016 |
| 8 | | 05'36" (+00'17") | 1008 / 8024 |
| 9 | | 05'38" (+00'19") | 1003 / 9027 |
| 10 | | 05'35" (+00'16") | 1004 / 10032 |
| 11 | | 05'16" | 63 / 10095 |
深秋季節，還是要早晨跑，有陽光比較有動力，好久不見的10k，歡迎光臨^^
10月累積里程 :
45.71 km 
Asics gel-kayano 21 累積 :
1624.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'31" | 00:16'30" |
| 4 | 05'36" | 00:22'06" |
| 5 | 05'45" | 00:27'51" |
| 6 | 05'33" | 00:33'24" |
| 7 | 05'30" | 00:38'54" |
| 8 | 05'39" | 00:44'33" |
| 9 | 05'40" | 00:50'13" |
| 10 | 05'37" | 00:55'50" |
| 10.1 | 04'21" | 00:56'15" |
展開計圈分析
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