22.1 km | 02:37:34 | 07:08/km日期: 2022-11-23 14:36 - 平均心率: 138 - 卡路里: 1402 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 82%
Pace: 07'17" / 07'13" / 06'49" / 07'03" / 07'00" / 06'58" / 06'57" / 07'01" / 06'56" / 06'56" / 07'33" / 06'59" / 06'53" / 07'47" / 06'55" / 06'55" / 07'31" / 07'12" / 07'21" / 06'54" / 07'15" / 07'17" / 12'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
218.16 km 
母子鱷魚 Y拖 累積 :
12390.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'13" | 00:14'30" |
| 3 | 06'49" | 00:21'19" |
| 4 | 07'03" | 00:28'22" |
| 5 | 07'00" | 00:35'22" |
| 6 | 06'58" | 00:42'20" |
| 7 | 06'57" | 00:49'17" |
| 8 | 07'01" | 00:56'18" |
| 9 | 06'56" | 01:03'14" |
| 10 | 06'56" | 01:10'10" |
| 11 | 07'33" | 01:17'43" |
| 12 | 06'59" | 01:24'42" |
| 13 | 06'53" | 01:31'35" |
| 14 | 07'47" | 01:39'22" |
| 15 | 06'55" | 01:46'17" |
| 16 | 06'55" | 01:53'12" |
| 17 | 07'31" | 02:00'43" |
| 18 | 07'12" | 02:07'55" |
| 19 | 07'21" | 02:15'16" |
| 20 | 06'54" | 02:22'10" |
| 21 | 07'15" | 02:29'25" |
| 22 | 07'17" | 02:36'42" |
| 22.1 | 12'22" | 02:37'34" |
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