27.0 km | 02:32:36 | 05:38/km日期: 2015-10-24 05:29 - 卡路里: 1410 Cal - 總步數: 26140 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'08" / 05'44" / 05'38" / 05'39" / 05'42" / 05'32" / 05'15" / 05'23" / 05'00" / 05'22" / 05'22" / 05'32" / 05'37" / 05'28" / 05'36" / 05'52" / 05'56" / 05'45" / 05'57" / 05'40" / 05'40" / 05'47" / 05'45" / 05'48" / 05'42" / 05'48" / 05'25" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'04") | 1005 / 1005 | 170 / 95 |
| 2 | | 05'47" (+00'45") | 997 / 2003 | 172 / 100 |
| 3 | | 05'38" (+00'36") | 998 / 3002 | 173 / 102 |
| 4 | | 05'39" (+00'37") | 997 / 3999 | 172 / 102 |
| 5 | | 05'40" (+00'38") | 1003 / 5003 | 172 / 101 |
| 6 | | 05'33" (+00'31") | 1004 / 6007 | 174 / 103 |
| 7 | | 05'13" (+00'11") | 995 / 7002 | 176 / 108 |
| 8 | | 05'23" (+00'21") | 998 / 8001 | 175 / 105 |
| 9 | | 05'02" | 1002 / 9003 | 176 / 112 |
| 10 | | 05'21" (+00'19") | 1002 / 10005 | 173 / 107 |
| 11 | | 05'23" (+00'21") | 994 / 11000 | 175 / 105 |
| 12 | | 05'32" (+00'30") | 1007 / 12008 | 174 / 103 |
| 13 | | 05'42" (+00'40") | 1000 / 13008 | 170 / 103 |
| 14 | | 05'27" (+00'25") | 996 / 14004 | 172 / 106 |
| 15 | | 05'34" (+00'32") | 1003 / 15007 | 171 / 104 |
| 16 | | 05'54" (+00'52") | 994 / 16002 | 167 / 100 |
| 17 | | 05'56" (+00'54") | 1003 / 17005 | 167 / 100 |
| 18 | | 05'50" (+00'48") | 996 / 18001 | 169 / 101 |
| 19 | | 05'58" (+00'56") | 998 / 19000 | 168 / 99 |
| 20 | | 05'41" (+00'39") | 1004 / 20004 | 168 / 103 |
| 21 | | 05'40" (+00'38") | 996 / 21001 | 168 / 104 |
| 22 | | 05'47" (+00'45") | 1002 / 22003 | 168 / 102 |
| 23 | | 05'45" (+00'43") | 998 / 23001 | 169 / 102 |
| 24 | | 05'48" (+00'46") | 997 / 23999 | 168 / 102 |
| 25 | | 05'42" (+00'40") | 999 / 24998 | 169 / 103 |
| 26 | | 05'45" (+00'43") | 1008 / 26007 | 168 / 103 |
| 27 | | 05'27" (+00'25") | 991 / 26998 | 169 / 108 |
| 28 | | 05'41" (+00'39") | 29 / 27027 | 168 / 104 |
10月累積里程 : 201.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'38" | 00:17'30" |
| 4 | 05'39" | 00:23'09" |
| 5 | 05'42" | 00:28'51" |
| 6 | 05'32" | 00:34'23" |
| 7 | 05'15" | 00:39'38" |
| 8 | 05'23" | 00:45'01" |
| 9 | 05'00" | 00:50'01" |
| 10 | 05'22" | 00:55'23" |
| 11 | 05'22" | 01:00'45" |
| 12 | 05'32" | 01:06'17" |
| 13 | 05'37" | 01:11'54" |
| 14 | 05'28" | 01:17'22" |
| 15 | 05'36" | 01:22'58" |
| 16 | 05'52" | 01:28'50" |
| 17 | 05'56" | 01:34'46" |
| 18 | 05'45" | 01:40'31" |
| 19 | 05'57" | 01:46'28" |
| 20 | 05'40" | 01:52'08" |
| 21 | 05'40" | 01:57'48" |
| 22 | 05'47" | 02:03'35" |
| 23 | 05'45" | 02:09'20" |
| 24 | 05'48" | 02:15'08" |
| 25 | 05'42" | 02:20'50" |
| 26 | 05'48" | 02:26'38" |
| 27 | 05'25" | 02:32'03" |
| 27.0 | 18'42" | 02:32'36" |
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