41.1 km | 06:07:03 | 08:55/km日期: 2015-10-18 06:06 - 總爬升: 224 m - 卡路里: 2881 Cal - 總步數: 26228 - 平均步頻: 71 - 平均步幅: 156 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'18" / 06'28" / 07'03" / 07'35" / 07'00" / 07'08" / 07'52" / 06'39" / 07'12" / 08'22" / 07'06" / 07'22" / 07'29" / 08'30" / 07'48" / 09'20" / 08'20" / 09'25" / 09'17" / 09'14" / 08'46" / 11'02" / 10'48" / 11'05" / 09'53" / 10'55" / 08'20" / 10'08" / 09'39" / 10'13" / 09'38" / 10'20" / 10'50" / 10'37" / 09'55" / 09'45" / 09'35" / 09'07" / 09'18" / 08'54" / 09'15" / 38'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" | 1009 / 1009 | 169 / 94 |
| 2 | | 06'29" (+00'15") | 995 / 2005 | 171 / 89 |
| 3 | | 07'05" (+00'51") | 1002 / 3007 | 165 / 84 |
| 4 | | 07'32" (+01'18") | 995 / 4003 | 150 / 88 |
| 5 | | 07'02" (+00'48") | 1002 / 5006 | 166 / 85 |
| 6 | | 07'05" (+00'51") | 996 / 6003 | 163 / 86 |
| 7 | | 08'01" (+01'47") | 1004 / 7007 | 129 / 96 |
| 8 | | 06'40" (+00'26") | 997 / 8004 | 166 / 89 |
| 9 | | 07'13" (+00'59") | 996 / 9001 | 168 / 82 |
| 10 | | 08'37" (+02'23") | 1003 / 10004 | 105 / 110 |
| 11 | | 07'06" (+00'52") | 997 / 11001 | 172 / 81 |
| 12 | | 07'36" (+01'22") | 1006 / 12007 | 149 / 87 |
| 13 | | 08'04" (+01'50") | 993 / 13001 | 143 / 86 |
| 14 | | 08'11" (+01'57") | 1003 / 14005 | 153 / 79 |
| 15 | | 07'47" (+01'33") | 1000 / 15006 | 137 / 93 |
| 16 | | 09'21" (+03'07") | 996 / 16003 | 61 / 174 |
| 17 | | 08'51" (+02'37") | 998 / 17001 | 69 / 162 |
| 18 | | 09'22" (+03'08") | 1005 / 18006 | 48 / 221 |
| 19 | | 08'46" (+02'32") | 997 / 19003 | 66 / 170 |
| 20 | | 10'12" (+03'58") | 1002 / 20006 | 20 / 477 |
| 21 | | 08'18" (+02'04") | 999 / 21005 | 75 / 160 |
| 22 | | 11'31" (+05'17") | 994 / 21999 | 28 / 304 |
| 23 | | 10'49" (+04'35") | 1002 / 23001 | 3 / 2506 |
| 24 | | 11'04" (+04'50") | 1005 / 24007 | 5 / 1796 |
| 25 | | 09'48" (+03'34") | 992 / 25000 | 27 / 364 |
| 26 | | 10'25" (+04'11") | 1002 / 26002 | 28 / 331 |
| 27 | | 08'21" (+02'07") | 997 / 27000 | 85 / 139 |
| 28 | | 10'32" (+04'18") | 1003 / 28003 | 32 / 295 |
| 29 | | 09'57" (+03'43") | 1000 / 29003 | 13 / 769 |
| 30 | | 09'47" (+03'33") | 1002 / 30005 | 37 / 273 |
| 31 | | 10'04" (+03'50") | 992 / 30998 | 33 / 293 |
| 32 | | 10'34" (+04'20") | 1004 / 32002 | 11 / 851 |
| 33 | | 11'05" (+04'51") | 995 / 32998 | 21 / 425 |
| 34 | | 10'27" (+04'13") | 1002 / 34001 | 7 / 1319 |
| 35 | | 09'43" (+03'29") | 1000 / 35001 | 30 / 342 |
| 36 | | 10'17" (+04'03") | 997 / 35999 | 38 / 250 |
| 37 | | 09'12" (+02'58") | 1002 / 37002 | 51 / 208 |
| 38 | | 08'49" (+02'35") | 996 / 37998 | 52 / 216 |
| 39 | | 09'25" (+03'11") | 1005 / 39004 | 35 / 302 |
| 40 | | 08'56" (+02'42") | 994 / 39999 | 54 / 204 |
| 41 | | 09'15" (+03'01") | 1001 / 41000 | 47 / 227 |
| 42 | | 13'12" (+06'58") | 89 / 41090 | 27 / 280 |
10月累積里程 : 113.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 07'03" | 00:19'49" |
| 4 | 07'35" | 00:27'24" |
| 5 | 07'00" | 00:34'24" |
| 6 | 07'08" | 00:41'32" |
| 7 | 07'52" | 00:49'24" |
| 8 | 06'39" | 00:56'03" |
| 9 | 07'12" | 01:03'15" |
| 10 | 08'22" | 01:11'37" |
| 11 | 07'06" | 01:18'43" |
| 12 | 07'22" | 01:26'05" |
| 13 | 07'29" | 01:33'34" |
| 14 | 08'30" | 01:42'04" |
| 15 | 07'48" | 01:49'52" |
| 16 | 09'20" | 01:59'12" |
| 17 | 08'20" | 02:07'32" |
| 18 | 09'25" | 02:16'57" |
| 19 | 09'17" | 02:26'14" |
| 20 | 09'14" | 02:35'28" |
| 21 | 08'46" | 02:44'14" |
| 22 | 11'02" | 02:55'16" |
| 23 | 10'48" | 03:06'04" |
| 24 | 11'05" | 03:17'09" |
| 25 | 09'53" | 03:27'02" |
| 26 | 10'55" | 03:37'57" |
| 27 | 08'20" | 03:46'17" |
| 28 | 10'08" | 03:56'25" |
| 29 | 09'39" | 04:06'04" |
| 30 | 10'13" | 04:16'17" |
| 31 | 09'38" | 04:25'55" |
| 32 | 10'20" | 04:36'15" |
| 33 | 10'50" | 04:47'05" |
| 34 | 10'37" | 04:57'42" |
| 35 | 09'55" | 05:07'37" |
| 36 | 09'45" | 05:17'22" |
| 37 | 09'35" | 05:26'57" |
| 38 | 09'07" | 05:36'04" |
| 39 | 09'18" | 05:45'22" |
| 40 | 08'54" | 05:54'16" |
| 41 | 09'15" | 06:03'31" |
| 41.1 | 37'35" | 06:06'59" |
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